Mental Health Mayven Adeline T Taylor

Nique joins us to give insights on suicide awareness.

I will discuss the origins of Juneteeth and why it's been 156 years in the making.

What we believe influences us more than we are sometimes aware of. In today's episode, we will discuss self-limiting beliefs and how to overcome them.

Describing cognitive dissonance, how it it relates to mental health and COVID 

Balance does not mean 100 percent equal. 

Can perfectionism be a good thing?