4 episodes
Mental Health Universe Michael Brownfield
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- Health & Fitness
Here at Mental Health Universe we have worked in the field of mental hairy for over 18 years and we have gathered some tips and tricks along the way to make your life better. No matter what you would lime to improve we want you to join us on this amazing journey to getting better day by day!! JOIN IN!! Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthuniverse/support
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Calming Practices
Listen in to hear proven calming practices to help sooth anxiety proactively and during triggering situations.
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The POWER of FORGIVENESS for yourself and for others!!
Find out the steps and health benefits of Forgiveness and how to actually MANIFEST your FUTURE!!
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Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthuniverse/support -
Top 10 items to focus on for Mental Health!!
What are the Top Ten pieces of our LIFE to FOCUS on when getting Healthy?? Listen in as we review what to FOCUS on to get us one step to getting better.
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Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthuniverse/support -
Mental Health Universe (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthuniverse/support