1 episode
Mental Health Verses Mental Health Verses
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- Health & Fitness
Conversations about how music helps our mental health. Host Karl Shallowhorn sits down each week with guests to talk about the songs that have helped them through their challenging times, as well as those that they've celebrated.
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Trailer
What is your go-to song when you’re having a tough time? I’m sure you have one. Heck, if you’re like me, you have a whole bunch. Think about it. There are two things that are universal, music and mental health. Mental Health Verses is the podcast that mashes these two things up through conversations with guests who share the songs that have gotten them through emotionally challenging times as well as those worth celebrating. I’m your host Karl Shallowhorn and each week you’re going to hear true stories and diverse musical tastes. In other words, there’s something for everybody. This podcast is designed to raise awareness, reduce stigma, and simply send the message that it’s okay to talk about mental health. So tune in and catch the vibe by listening to Mental Health Verses exclusively here on Spotify.
You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org.
If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK
And finally, if you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org.