23 episodes

Meet Irene and Mel, two human works-in-progress. Follow them through their stories of mental health and wellbeing. This comedic podcast will have you laughing and crying with them(they hope more of the former) as they tell their stories. Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

Mentally Chill: Diagnoses, Neuroses, And Everything Between Irene Walker

    • Health & Fitness

Meet Irene and Mel, two human works-in-progress. Follow them through their stories of mental health and wellbeing. This comedic podcast will have you laughing and crying with them(they hope more of the former) as they tell their stories. Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    Season 2; Episode 4 Finding a community

    Season 2; Episode 4 Finding a community

    Ezra’s love letter to the yarny community and how it has helped him

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 45 min
    Perfectionism

    Perfectionism

    Join Ezra and Mel as they discuss the pros and cons of perfectionism

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 18 min
    Season 2 Episode 2: How ya feelin?

    Season 2 Episode 2: How ya feelin?

    Join me, Ezra, as I talk about my current mental health and short term disability.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 22 min
    Episode 1, Season 2: Coming Out

    Episode 1, Season 2: Coming Out

    Join me and Mel as I come out! We talk through the things that have changed and the things that haven't

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 54 min
    Episode 18: Social Media and Mental Health

    Episode 18: Social Media and Mental Health

    Join me and my friends Kam and Katie to talk about social media and mental health

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 27 min
    Episode 17: Mental Health Stigma

    Episode 17: Mental Health Stigma

    In this episode we explore mental health and illness stigma with my friends Kam, Dawson, and Patrick. Join us as we talk about our experiences and give our opinions on how the stigma of mental illness can be improved.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mentallychillin/support

    • 34 min

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