38 episodes
Mission Dorothy: The Podcast Tamekis Williams, MSW, LCSW
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Join us on a journey to your authentic self after a long and hard road trip called life. Tamekis Williams, a Clinical Social Worker/Therapist/Coach, and guest will give you the tools to learning how to unpack and get comfortable with yourself again or for the first time. We want to help you reconnect with your authentic self so you can trust your own thoughts, beliefs and discover the gifts you hold within. Let us help you create a fulfilled life on your terms. P.S. We don't just talk, we do give action steps and homework too!
missiondorothy1@gmail.com
New Episodes: Tuesday Mornings at 7am! Support this podcast: https://podcasters.spotify.com/pod/show/missiondorothy/support
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MDEP04:4: The 8 Dimensions of Wellness (Vocational Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. In this episode, we are discussing Vocational Wellness. Vocational Wellness is defined as gaining personal satisfaction and enrichment from one’s work, whether that be academic work while in college or a job after graduation. This topic is one we all need to regularly assess. This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme I love yall!
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Support this podcast: https://podcasters.spotify.com/pod/show/missiondorothy/support -
MDESP:4:3 The 8 Dimensions of Wellness (Spiritual Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. In this episode, we are discussing spiritual wellness. Spiritual wellness is defined as expanding a sense of purpose and meaning in life, including one's morals and ethics. It may or may not involve religious activities. I also discuss the "The Five Human Values," to give you an example of what we mean when we talk about values. This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme I love yall!
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Send in a voice message: https://podcasters.spotify.com/pod/show/missiondorothy/message
Support this podcast: https://podcasters.spotify.com/pod/show/missiondorothy/support -
MDESP4:2: For Such A Time As This: Purpose A Special Message
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. In this episode, I am sharing with you a special message directly from my heart. I am utilizing the story of Esther in an effort to help you see that you were born on purpose with purpose. Now if you hear my stomach growling in this episode , I’m sorry!!LOL but seriously, I did get a little emotional in this episode, so have compassion for me. I get emotional when I talk about the Lord ! I hope that you walk away from this message hungry to get to know Jesus Christ and yourself in a more intimate way, while working to uncover your purpose. Please know that I will continue my series on the 8 Dimensions of Wellness after this episode, This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
I love yall!
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Send in a voice message: https://podcasters.spotify.com/pod/show/missiondorothy/message
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MDESP4:1: The 8 Dimensions of Wellness (Environmental Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life.Today's episode, we're diving deep into the fascinating world of wellness. As we continue our eight episode, series related to the eight dimensions of wellness, today, we are discussing environmental wellness.Environmental wellness is defined as occupying pleasant, stimulating environments that support well-being. This topic is detrimental to your mental and physical health. This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
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MDESP3:8: The 8 Dimensions of Wellness (Intellectual Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. Today's episode, we're diving deep into the fascinating world of wellness. As we continue our eight episode, series related to the eight dimensions of wellness, today, we are discussing intellectual wellness.Intellectual wellness is defined as recognizing one's creative abilities and finding ways to expand knowledge and skills. We should be working to be ever learning humans who are not leading themselves toward a stuck life. This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
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MDESP3:7: The 8 Dimensions of Wellness (Social Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. Today's episode, we're diving deep into the fascinating world of wellness. As we continue our eight episode, series related to the eight dimensions of wellness, today, we are discussing social wellness.Social wellness is defined as developing a sense of connection, belonging, and a well-developed support system. In this episode, I am discussing the importance of building connection with others, such as friendships, stepping outside of familiarality, and overall being a good social world citizen.
This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
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Send in a voice message: https://podcasters.spotify.com/pod/show/missiondorothy/message
Support this podcast: https://podcasters.spotify.com/pod/show/missiondorothy/support