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47 episodes
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My Brave Brain Cami Lutz
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- Health & Fitness
Hosted by Cami Lutz where you will hear about the importance of the acceptance and awareness of mental health. Cami will talk about her journey as well as what she has learned and continues to learn along the way. She brings a positive mindset and resiliency in attempt to redefine the term 'mental illness'. Subscribe to her podcast for new episodes! For business inquiries email mybravebrain@gmail.com
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Episode 46: Learning to Love Running (again)
This week I talk about returning to running after hard times or starting out in general!
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Episode 45: CELIA | Teaching Group Fitness During & After College
Yay another collab! So excited to have my fellow Duke & Group Fitness Instructor on this week. I hope you guys love it!
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Episode 44: WFH & National Suicide Prevention Week
Bringing some awareness to September 4th-September 10th and working from home advice!
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Episode 43: Finding a Therapist, Forming Habits & Life Transitions
Making your therapist search easier & normalizing big moves, new jobs & more!
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Episode 42: The Truth About Graduating College
LinkedIn who? Join me on this weeks episode to discuss advice for graduating college and post grad plans!
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Episode 41: Podcasting & Why I Stopped Lexapro (Again)
It's been a minute :) Hi friends! I'm SO excited to be back with a new & improved podcast. I hope you all love it, missed ya 3