15 episodes
My Mental Healthcare: a mental health and lifestyle blog for adults Nicole Banks
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- Health & Fitness
My Mental Healthcare is a blog discussing mental health and lifestyle topics in a way that everyone can understand and benefit from! Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support
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Mind/Body Therapists, is it just hype or are they effective?
This episode explores mind/body therapists. What are they good at treating? What will you discuss? Learn this and more!
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/20/mind-body-therapists-is-it-just-hype-or-are-they-effective/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support -
Understanding how Mental Health can affect Chronic Illness
This episode details the importance of taking care of your mental health while dealing with a chronic illness.
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/20/understanding-how-mental-health-can-affect-chronic-illness/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support -
Understanding Mood Disorders
In this episode we detail the importance of understanding mood disorders. We'll explain the different types and the benefits of seeing a mood disorder therapist specialist.
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/19/understanding-mood-disorders/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support -
Learning More about Love and Sex Addiction
This episode details the importance of therapy for those that are experiencing Love or Sex Addiction.
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/15/learning-more-about-love-addiction/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support -
Ten Celebrities that you didn’t know had depression
More than 10 percent of Americans will deal with depression at some point of their life. Knowing that we're not alone can be a huge help! We've done the research and have found 10 celebrities that also have depression. Gain some insight and learn their unique perspectives on living with depression!
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/14/ten-celebrities-that-you-didnt-know-had-depression/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support -
The importance of therapy when recovering from an Eating Disorder
This episode details the importance of working with a therapist if you're experiencing issues with or symptoms of an eating disorder.
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/12/the-importance-of-therapy-when-recovering-from-an-eating-disorder/
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-banks1/support