4 episodes

Two sisters mindfully navigating mental illness and discussing topics from perspective of a person with it and a person without it

My Mother's Child shahniya

    • Health & Fitness

Two sisters mindfully navigating mental illness and discussing topics from perspective of a person with it and a person without it

    Mental Health inside relationships

    Mental Health inside relationships

    Discussing mental health inside of relationships with Dr Shah, Niya Allen and our guess Bear It All. 

    • 18 min
    The Pistol

    The Pistol

    This episode is explaining the history behind My Mothers Child and how we came to be.

    • 15 min
    The Pond

    The Pond

    We mindfully discuss deeper feelings with the mental illness. How children are suffering because of the way we teach our children to be quiet. Realizing that everyone deals with mental illness in some way. Come in join us.

    • 20 min
    Shadow Work and Self Awareness

    Shadow Work and Self Awareness

    Join Niya Allen the Media Assassin and your Spiritual Guide Dr. Shah as they discuss mental illness.

    This is their first official podcast and they are 2 sisters who live and love hard.

    Stay Tune.  

    • 20 min

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