3 episodes

A community led initiative to increasing the volume on mental health.
Join us, share your story and let's break the barriers.

Nuskha Play Nuskha

    • Health & Fitness

A community led initiative to increasing the volume on mental health.
Join us, share your story and let's break the barriers.

    Episode 3 - Anxiety

    Episode 3 - Anxiety

    In the third episode of Nuskha Play, we tackle Anxiety and its impact of on our daily lives.

    • 51 min
    Episode 2 - Depression

    Episode 2 - Depression

    Thank you so much for tuning back into our podcast. Today, we're talking about depression and sharing our Nuskha.

    • 20 min
    Episode 1 - Welcome to Nuskha

    Episode 1 - Welcome to Nuskha

    Hello and welcome to Nuskha! In our pilot episode, we're introducing ourselves and our take on mental health.

    • 7 min

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