11 min
On the importance of EXERCISE ZelaVocals
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- Mental Health
Please listen to this episode with a headphone to get the most of the listening experience.
In this episode, I talk about the importance of exercise on mental health as well as my top 5 tips for motivating yourself to exercise.
Please listen to this episode with a headphone to get the most of the listening experience.
In this episode, I talk about the importance of exercise on mental health as well as my top 5 tips for motivating yourself to exercise.
11 min