Order of Man

Ryan Michler
Order of Man Podcast

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

  1. 21 HR AGO

    7 Signs of Masculine Maturity | FRIDAY FIELD NOTES

    What if mastering your emotions could make you not just a better man, but a stronger leader too? This week on Friday Field Notes, Ryan Michler unveils the seven signs of masculine maturity, essential for any man aiming to elevate his personal growth and leadership skills. Starting with an inspiring reading of Rudyard Kipling's timeless poem "If," Ryan sets a powerful tone for the first topic: emotional regulation. Through heartfelt personal stories, he reveals the transformative power of understanding and managing your emotions, enabling you to become a more effective protector, provider, and leader within your community and family. He covers effective communication, emphasizing boldness, assertiveness, and taking full responsibility. It stresses self-care—physically, mentally, and emotionally—as a form of respect. Dressing well reflects pride and respect for your environment. Ryan explores setting assertive boundaries with respect, maintaining composure in stressful situations, and improving relationships through confidence. Finally, it highlights being service-oriented as a mark of maturity, illustrated by a story about helping at a highway accident to show readiness to serve others. SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Signs of Masculine Maturity   (14:56) Principles of Masculine Maturity   (26:00) Establishing Assertive Boundaries With Respect   (29:19) The Importance of Service in Maturity   (35:26) Preview Call for Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    37 min
  2. 2 DAYS AGO

    Vigilance, Presence, and Consistency | ASK ME ANYTHING

    In this episode of Ask Me Anything, Ryan Michler and Kipp Sorensen discuss the serious implications of an East Coast maritime strike. They delve into the importance of vigilance in adapting to technological disruptions and the necessity of presence in fostering strong relationships.  Drawing parallels between martial arts and life, Ryan emphasizes consistency in personal growth, whether navigating economic uncertainties or emotional resilience post-divorce. Additionally, they explore the complex dilemmas of voting in today's political climate and share practical advice on active listening, setting boundaries, and maintaining emotional stability.  Join Ryan and Kipp for thought-provoking insights and actionable tips for thriving in every area of life. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) East Coast Maritime Strike Threat   (06:04) Technology, Adaptability, and Learning Opportunities   (17:11) Trump, Policy, and the Establishment   (31:10) Dating After Marriage   (35:15) Learning and Growth After Divorce   (39:16) Embracing Life's Hardships for Growth   (50:51) Understanding and Communication in Relationships   (54:42) Mastering Active Listening and Presence   (01:02:22) Prioritizing Others for Self-Validation   (01:10:09) Setting Boundaries and Emotional Regulation   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    1h 21m
  3. SIMMO | A Primer on Testosterone

    3 DAYS AGO

    SIMMO | A Primer on Testosterone

    Testosterone (T) is a hormone all men are familiar with at this point. It’s become a very hot topic and, whether or not to increase testosterone naturally or with Testosterone Replace Therapy (TRT), has become an increasingly debated question. Testosterone is recognized as the hormone to improve energy, muscle mass, overall health and vitality, and personal performance.    My guest today, Simmo, is a man who has become immersed in the world of improving testosterone rates in men and male optimization. Today, we talk about the key strategies of boosting testosterone naturally, at what point a man should consider TRT, what function of the body, if not improved, hinders the processing of testosterone, how your workout might be hindering the production of T, what role the nervous system plays in hormone optimization, and how a brotherhood of men is an often-overlooked factor of overall male health.  SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Boosting Testosterone Naturally   (06:58) Navigating Masculinity After Medical Procedure   (13:01) Understanding Testosterone Levels and Nuances   (25:06) Holistic Health Approach for Men   (33:06) Navigating Social Stigma and Training Intensity   (43:03) Optimizing Training and Sleep Quality   (54:46) Improving Sleep and Male Relationships   (59:53) Syncing Up for Health Benefits   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    1h 7m
  4. 20 SEPT

    How to Break Negative Habits | FRIDAY FIELD NOTES

    Transform your habits and reclaim control over your life! In this Friday Field Notes episode, Ryan Michler offers a powerful roadmap to identify and overhaul negative behaviors by drawing on the wisdom of "The Power of Habit" by Charles Duhigg and "Atomic Habits" by James Clear. He dissects the three-step formula for understanding habits, focusing on cues, behaviors, and rewards. By recognizing the triggers and rewards that fuel habits like smoking, drinking, or anger, you'll learn how to replace them with healthier, more productive behaviors that align with your goals. Ryan discusses eight pivotal questions to guide you through moments of weakness, aiding you in staying true to your values and commitments. Whether it's about maintaining fidelity to your spouse or adhering to personal beliefs, these questions are designed to fortify your resolve and help you build habits that serve your long-term well-being. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Introduction to Habit Mastery (08:00) - Identifying and Understanding Temptation (22:08) - Strategies to Combat Immediate Gratification (35:53) - Preview of Upcoming Episode: Hormone Optimization Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    38 min

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We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

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