10 episodes

In this podcast, I wanted to talk about mental health (something that I feel we as a society don’t do enough of) How to maintain a positive outlook towards life, How to deal with negative thoughts? Anxiety? Hopefully get some experts in this field to guide us and help you and me understand whats going on in our dome!!

Own your Dome Jim Malabicky

    • Health & Fitness

In this podcast, I wanted to talk about mental health (something that I feel we as a society don’t do enough of) How to maintain a positive outlook towards life, How to deal with negative thoughts? Anxiety? Hopefully get some experts in this field to guide us and help you and me understand whats going on in our dome!!

    A blast from the past..

    A blast from the past..

    Hi there, Today I’ll tell you about a yogi technique called Nidra. It claims to relax you and open your mind. So let’s give it a shot and hope for the best.

    • 1 min
    Rock to Bach

    Rock to Bach

    Hey guys, in this week’s show we talk bit more on classical music and its many benefits in your life. Don’t forgot to write a review if you like the show and help me get the word out on this podcast and expand our reach...... Thanks

    • 4 min
    Elvis to Doris day!!!

    Elvis to Doris day!!!

    Today we talk about the way music can help us in our life!!!

    • 4 min
    GREENLIGHTS, Catch as many as you can in life!!!

    GREENLIGHTS, Catch as many as you can in life!!!

    Happy Labor Day, Gotta admit I did not prepare for a show this week. But I did get a book “Greenlights” by Matthew Mconaughey... I JUST STARTED IT AND IT’S SOOOOOOOOOO GOOD. READ IT..

    • 1 min
    Foods and item’s on this green earth that can help us..

    Foods and item’s on this green earth that can help us..

    Just you wait to find out what chewing gum and pumpkin seeds have in common!!!! Have a good week and enjoy the show.....

    • 4 min
    What’s your purpose?

    What’s your purpose?

    In this week show, I talk about my journey to find my purpose in life. (I know that’s a big one!!) Its short and sweet this week, but I challenge everyone listening to set some goals and have a life’s purpose set for yourself. Have a good week. Jim

    • 4 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The Mindset Mentor
Rob Dial
رواق / Ravaq
Farzin Ranjbar
Beyond the Mat
Dear Media, Bryony Deery
Give Me Strength with Alice Liveing
Alice Liveing
Black Girls Heal
Shena Lashey