19 min
Part one of tips on eating healthy, what I do. AFTERMATHOFSUICIDE ---I GET RAW ABOUT MENTAL HEALTH AND OTHER TOPICS. WE CAN'T PRETEND ANYMORE.
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- Mental Health
This episode is part one and two of the tips on eating healthy. I got cut off, so I did want to finish, but this is the continuation of some advice that I have, tips that I have from my experience in owning a nutrition store but also what I do to help myself stay healthy. When you have brain fog it usually stems from awful food.
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Send in a voice message: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/message
Support this podcast: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/support
This episode is part one and two of the tips on eating healthy. I got cut off, so I did want to finish, but this is the continuation of some advice that I have, tips that I have from my experience in owning a nutrition store but also what I do to help myself stay healthy. When you have brain fog it usually stems from awful food.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/message
Support this podcast: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/support
19 min