228 episodes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Power Hour Adrienne Herbert

    • Society & Culture

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

    Pursuing Your Passion with Fleur East

    Pursuing Your Passion with Fleur East

    Adrienne is joined by the incredible Fleur East - who was last on the show in 2019!
    Fleur is a singer, a radio host, and now a Strictly Come Dancing contestant! Fleur and Adrienne catch up, discuss energy, pursuing your passions, and of course, dancing. You can follow Fleur on instagram @fleureast.

    Hosted on Acast. See acast.com/privacy for more information.

    • 42 min
    The Psychology of Childhood with Louis Weinstock

    The Psychology of Childhood with Louis Weinstock

    Adrienne speaks with Louis Weinstock. Louis is a child and family psychotherapist, the co-founder of the charity Apart of Me, and the author of the book How The World Is Making Our Children Mad And What To Do About It. For over 20 years, Louis has guided children and grown-ups through some of the toughest challenges life can throw at us – loss, trauma, divorce, burnout and breakdowns. And he's worked with people from all walks of life, from the most privileged to the most disadvantaged. He believes when you strip back the veil, we are all simply confused, vulnerable and luminescent human beings, trying to find our way home.
    His book How the World is Making Our Children Mad and What to Do About It: A field guide to raising empowered children and growing a more beautiful world is out now, available in book shops and online.

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    Progress and Success with Eric Collins

    Progress and Success with Eric Collins

    Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, technology expert, former President Obama appointee. He is the CEO and co-founder of Impact X Capital Partners. In 2021 Collins was announced as the host of Channel 4 business reality show The Money Maker. Eric's new book We Don't Need Permission How Black Business Can Change Our World is out now.
    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min
    Your Future Self with Benjamin Hardy

    Your Future Self with Benjamin Hardy

    For our Series 5 opener Adrienne speaks with Benjamin Hardy. Dr. Benjamin Hardy is an organisational psychologist, author, and the world’s leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions.
    Benjamin's new book Be Your Future Self Now: The Science of Intentional Transformation is out now!

    Hosted on Acast. See acast.com/privacy for more information.

    • 47 min
    Alex Yee & Chrissie Wellington

    Alex Yee & Chrissie Wellington

    This week's episode of Power Hour is presented in partnership with The National Lottery. Join Adrienne as she talks with Chrissie Wellington OBE, former professional triathlete, and Alex Yee, double Commonwealth Games gold medalist. In this episode they talk about the parkrun initiative and how National Lottery Players have helped to  fund parkruns across the country, the experiences of competing as an elite athlete and Alex's recent success at the Commonwealth Games. Thanks to National Lottery players, £3.6M has been raised for parkrun over the past 8 years. And that’s not all, National Lottery players support elite athletes like Alex Yee.
    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    Start Today! A message from Adrienne

    Start Today! A message from Adrienne

    Adrienne reflects on Series 4, discussing some of her favourites episodes.
    And with a special message Adrienne encourages you to start today, whatever that may be, as there's no time like the present.

    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min

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