191 episodes
Relaxations Breathwork & Meditations by Yoga for Scleroderma Lori Pierce
-
- Health & Fitness
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
-
Affirmations and Relaxation ©2024
Script and narration by Alexis Harrison.Photo: Bromeliad © 2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
-
Floating on the Brahmaputra River ©2024
Relax with Pat McMillan as you float down the Brahmaputra River.Photo: Dolphin 1 © 2024 Mike ReimanFree Resources: https://www.yogaforscleroderma.com
-
Relax Your Low Back © 2024
Kathy Randolph offers techniques to relax your low back.Photo: Sunburst 3 © 2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
-
वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls.Photo: Victoria Falls Double Rainbow ©2016Script by Pat McMillanTranslation and narration by Lata KrishanchandFree resources: https://sclerodermaindia.co.in/https://www.facebook.com/ScleroIndia https://www.yogaforscleroderma.comFree Resources: https://www.yogaforscleroderma.com
-
Victoria Falls in the Spring ©2024
Join Pat McMillan on a stroll to Victoria Falls.Photo: Victoria Falls Double Rainbow ©2016Free Resources: https://www.yogaforscleroderma.com
-
Hot Air Balloon Visualization for Letting Go ©2024
Script and narration by Alexis Harrison.Photo: Hot Air Balloon ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com