71 episodes
Renewing the Mind Podcast Dr. Raul Sanchez & Rev. Tyler Sanchez
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- Health & Fitness
On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son. They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.
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SLEEP Part 2 of 3 in our series “LEAP” into Parenting!
This week we will be discussing SLEEP!SLEEP is one of the most important things to our physical and mental health! Join our conversation as we go LIVE AT 5pm on YouTube! LEAP stands for Lifestyle Enhancement for ADHD Program and is a is behavioral parent training with the primary focus on Physical Activity(PA), Sleep, and Screen Time use.Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@Renewing...
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L.E.A.P. into Parenting! Part 1 of 3
“LEAP” into Parenting! Part I of a 3 part series on Parenting.This week we will be discussing Physical Activity! LEAP stands for Lifestyle Enhancement for ADHD Program and is a is behavioral parent training with the primary focus on Physical Activity(PA), Sleep, and Screen Time use. Join our conversation about more informed parenting that elicits cooperation, better mental heath, and joy 🤩Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanc...
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How to THRIVE this SUMMER
This week we are talking about "Tips for you & your family to thrive this summer, not just survive." For many people summer is a great chance to take a break and reset. On this podcast, we want to talk about some tips to make this summer the best summer ever for you and your family!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodc...
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The #1 Brain Hack for Anxiety!
The #1 Brain Hack for Anxiety! Come learn the best BRAIN HACKS for anxiety!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/
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#1 BRAIN HACK FOR DEPRESSION
This intervention is as good as medication and therapy for mild to moderate depression! Join our conversation to see what it is and how it can help you!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps://www.youtube.com/watch?v...
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Shame On You
Have you ever felt the heaviness of shame? We know, we’ve been there too. Join our conversation to learn how to defeat the heaviness of Shame and walk in your destiny!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps:...