Sage advice JBell

A quick conversation about the dangers of comparing yourself to others. How to stop. How to grow by competing with yourself. Share with others and follow me on Instagram: lioness.jenn Youtube: Sage Advice #competition #coaching #mindset #change #growth

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Discussion about depression. 10 steps to kick a bad mood and when to seek professional help.

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Fake it til you make it does not make you a fraud, unauthentic, or fake person. In this episode I dissect toxic memes from the internet and encourage you to get where you want to go in life. I dedicate this episode to my best friends living their best lives who constantly evolve and encourage my evolution as well. Follow me @lioness.jenn on Instagram and feel free to ask questions about my content.

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What happens when motivation and inspiration wanes? How discipline can save the day and keep you on track.

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In this episode I divulge some of the skeletons in my closet to help my audience establish why I am the way I am. Where my take no prisoners, take action attitude comes from and how I became so street savvy.

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Ever see people with so much vibrance and energy that you just wish you could have a little too? Discover how to find your "why" and live vibrantly too! Special thanks to Susan Berkley and your Edge Fitness Challenge Group for all of the inspiration.

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Support this podcast: https://podcasters.spotify.com/pod/show/jbell/support