307 episodes

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

Sex and Psychology Podcast Sex and Psychology Media

    • Health & Fitness

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    The Psychology Behind Attraction To Monsters

    The Psychology Behind Attraction To Monsters

    From the vampires and werewolves in Twilight to Bigfoot to the beast from Beauty and the Beast, it turns out that a lot of people are turned on by the idea of getting it on with a monster. But why is that? Where do these attractions come from in the first place? In this episode, we’re going to explore the rich psychology that helps to explain why monstrous, mythical, and scary creatures can sometimes become turn-ons.
    I am joined once again by Ella Gallego, a researcher, writer, and the founder of the Monstrous Desire Study. The study examines the cultural history of erotic monsters around the globe based on research data from over 2,200 respondents. Ella was my guest in the previous episode, in which we explored people’s biggest monster crushes.
    Some of the topics we cover in this episode include:

    What physical or other attributes of monsters do people find arousing?
    To what extent do monster fantasies overlap with interest in kink and BDSM?
    What is the role of fear in sexual arousal?
    Why do monster fantasies seem to be particularly appealing to women and LGBTQ+ folks?
    How important is it for us to understand where our sexual fantasies come from?

    You can check out Ella’s website to learn more about her work.
    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that’s neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 36 min
    Monsters With Serious Sex Appeal

    Monsters With Serious Sex Appeal

    When I studied the sex fantasies of thousands of Americans for my book Tell Me What You Want, I found that 33% of adults had fantasized about a monster or mythical creature before, such as a vampire, werewolf, or demon. Clearly, some people find monsters to be seriously sexy. So why is that? I have a two-part series for you on monstrous desire. In today’s show, we’re going to talk about who people’s biggest monster crushes are and explore the history of sexy monsters in the media. In the next episode, we’re going to get into the psychology behind attraction to monsters.
    My guest is Ella Gallego, a researcher, writer, and the founder of the Monstrous Desire Study. The study examines the cultural history of erotic monsters around the globe and presents research data from over 2,200 respondents.
    Some of the topics we discuss include:

    What does it mean to be a “monster f*cker?”
    How long have people been attracted to monsters?
    Which specific monsters are people into?
    Why are monsters often depicted in the media in erotic ways?

    You can check out Ella’s website to learn more about her work.
    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 37 min
    Let's Talk About Penis Pumps!

    Let's Talk About Penis Pumps!

    Sex toys and sexual wellness products for men have long been stigmatized, but it’s time to change that. There are numerous products on the market that have the potential to help men improve their sexual health and performance, and that includes penis pumps! In today’s episode, we’re going to do a deep dive into these devices. We’ll talk about how penis pumps can help in terms of improving sexual self-confidence and erectile health, how to use them correctly and safely, whether they can make your penis bigger, and more.
    I am joined once again by Dr. Lance Frank, a pelvic health physical therapist who runs Flex PT ATL in Midtown, Atlanta. His practice focuses on providing services to patients managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction. He also talks extensively about men’s pelvic health on social media, and you can follow him at @lanceinyourpants.
    Some of the topics we cover in this episode include:

    What is a penis pump anyway, and how does it work?
    What are the benefits of using these devices?
    Compared to other erectile enhancers (e.g., medications, cock rings), what are the advantages of a pump?
    What are best practices for using a penis pump?
    What should someone consider when purchasing a pump?

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that’s neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 28 min
    Let's Talk With a Pelvic Doc

    Let's Talk With a Pelvic Doc

    In recent years, the pelvic floor is a topic that has received increased attention in the popular media. However, discussions of pelvic health tend to focus mostly on women. Male pelvic health is important for us to talk about, too, so that’s what we’re going to be discussing today.  In this show, we’re going to speak with a pelvic doc for the lowdown on why we need to pay attention to male pelvic health. We’re also going to do a deep dive into Kegel exercises for men.
    My guest is Dr. Lance Frank, a pelvic health physical therapist who runs Flex PT ATL in Midtown, Atlanta. His practice focuses on providing services to patients managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction. He also talks extensively about men’s pelvic health on social media, and you can follow him at @lanceinyourpants.
    Some of the topics we cover in this episode include:

    What is a pelvic health physical therapist?
    What’s so important about male pelvic health?
    What are the potential benefits (and risks) of Kegel exercises for men?
    How do you know whether Kegel exercises are right for you?
    How do men need to think differently about their pelvic health?

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 27 min
    The Keys To Good Sex, According To A Sex Therapist

    The Keys To Good Sex, According To A Sex Therapist

    When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be following the “rules” of sex in the first place. We’re also going to explore how to increase your sexual self-understanding, as well as tips for having better sex.
    I am joined once again by Todd Baratz, a licensed psychotherapist and sex therapist with an innovative approach to mental health and relationships. He runs the popular social media account @yourdiagnonsense and is author of the new book How To Love Someone Without Losing Your Mind.
    Some of the topics we cover in this episode include:

    What are the six keys to good sex?
    What does it mean to approach sex as a performance, and how can we avoid this?
    Why is it actually a good thing to be a little bit selfish when it comes to sex?
    How can we learn to better assert our sexual desires and communicate boundaries?

    You can visit Todd’s website to learn more about him and his work.
    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that’s neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 29 min
    How To Love Someone Without Losing Your Mind

    How To Love Someone Without Losing Your Mind

    A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way of our ability to find love. In today’s show, we’re going to talk about how to approach relationships in a way that’s more likely to lead to lasting happiness, and how we can do it without losing our minds.
    My guest is Todd Baratz, a licensed psychotherapist and sex therapist with an innovative approach to mental health and relationships. He runs the popular social media account @yourdiagnonsense and is author of the new book How To Love Someone Without Losing Your Mind.
    Some of the topics we cover in this episode include:

    What are some examples of really bad relationship advice?
    When is relationship self-help actually helpful, and when is if harmful?
    Are our expectations for relationships today unrealistic?
    Are there any universal “rules” for healthy relationships?

    You can visit Todd’s website to learn more about him and his work.
    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
    ***
    Thank you to our sponsors! 
    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
    ***


    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    • 29 min

Top Podcasts In Health & Fitness

All Bodies. All Foods.
The Renfrew Center
Girl Just Heal
Neimoya Basden
The Mindset Mentor
Rob Dial
Huberman Lab
Scicomm Media
Do You F*cking Mind?
LiSTNR
رواق / Ravaq
Farzin Ranjbar

You Might Also Like

Sexology
Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education
Sex With Emily
Dr. Emily Morse
Shameless Sex
Amy Baldwin and April Lampert| Pleasure Podcasts
Sex With Dr. Jess
Dr. Jess O'Reilly
That's Orgasmic with Sexologist Emily Duncan
Emily Duncan
Foreplay Radio – Couples and Sex Therapy
Cloud10