258 episodes

We are diving into the variables and normal variations of pregnancy, birth, and postpartum! This is a safe space for all parents to hear what the experts have to say and to hear from other parents and their take on parenthood! Join us for all things birth and parenting for an empowering and research-backed walk with a birth and newborn expert HeHe Stewart, Founder of Tranquility by HeHe Maternity Concierge and creator of The Birth Lounge.

The Birth Lounge Podcast HeHe Stewart

    • Technology

We are diving into the variables and normal variations of pregnancy, birth, and postpartum! This is a safe space for all parents to hear what the experts have to say and to hear from other parents and their take on parenthood! Join us for all things birth and parenting for an empowering and research-backed walk with a birth and newborn expert HeHe Stewart, Founder of Tranquility by HeHe Maternity Concierge and creator of The Birth Lounge.

    Ep. 268: SOLO CAST: Membrane Sweeps with HeHe

    Ep. 268: SOLO CAST: Membrane Sweeps with HeHe

    Is a membrane sweep the right move for you? Is it a form of induction? In this episode, HeHe dives into what a membrane sweep is, why you might consider one, the risks & benefits plus what you can expect to feel during and after the procedure! If you are worried about going past your due date or considering an induction, this episode is a must-listen! 
     
    Connect with HeHe on IG 
     
    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    • 22 min
    Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca

    Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca

    Dive into the history of ultrasounds in maternity care, the various types of ultrasounds and how to know if they are right for you! Eyla and HeHe will talk about when you typically get ultrasounds in pregnancy and how to navigate the conversation of declining them if they are not aligned with your birth goals! 
     
    Connect with HeHe on IG 
     
    Connect with Eyla on IG 
     
    Join Eyla's Doula training
    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    • 1 hr 15 min
    Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow

    Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow

    In this episode, HeHe is joined by Laura of The Nesting Place & TumTum Wedge Pillow. She shares her twin and breech hospital birth story. Tune in today to hear her story and explore all of the questions you should consider asking if you have a breech baby or twin pregnancy.
     
    Connect with HeHe on IG 
     
    Connect with Laura at: 
    The Nesting Place on IG
    TumTum Tummy Time Wedge
    TumTum on IG
     
    Use the code HEHE to get 10% off the TumTum Wedge Pillow!! 
    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
     
    Breech & Twin Resources:
    Rixa Freeze, David Hartung: https://www.breechwithoutborders.org/
    Nathan Riley: https://www.belovedholistics.com/
    Stu Fischbein: http://www.birthinginstincts.com/
     
    Twin Sleep: Episode 249 with Natalie Diaz and Kim West

    • 1 hr 3 min
    Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN

    Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN

    SSRI's are commonly prescribed for anxiety and depression, so what happens when you get pregnant? Can you stay on these medications? Should you consider a different prescription or different modality of support? Alex Hoeft is a Labor & Delivery Nurse, homeschool mama of 5 & doula here to talk to us about her experience taking an SSRI during pregnancy. We will be diving into the questions that you should be asking yourself and your provider to determine the right path for you! From what they are to how they can impact your baby after birth, and even some of the more natural ways to support your mental health whether you are looking to wean from your SSRI or supplement it with other resources. 
     
    Connect with HeHe on IG 
     
    Connect with Alex on IG 
    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    • 1 hr 9 min
    Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN

    Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN

    You asked and we delivered! In this episode, HeHe and MaMa Nurse Tina bring a human touch to the heavy topic of postpartum hemorrhage. We’re diving into what postpartum hemorrhage is, what increases your risk for experiencing it, some things that to mitigate those risks and then what to ask your providers during prenatals and if you do experience a hemorrhage. 
     
    Guest Bio:
     
    Tina has been a labor and delivery nurse since 2012 with experience as an emergency room nurse prior. Recently she obtained her perinatal nursing certificate and has a passion for educating and empowering people who are looking forward to welcoming their new baby or have recently had a baby and would like some direction and encouragement. She's also a mom of 4 herself.
    Links: 
    Connect with HeHe on IG 
     
    Connect with Mama Nurse Tina on IG
     
    Connect with Nurse Tina on TikTok 
     
    Connect with Nurse Tina on YouTube
     
    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    • 1 hr 34 min
    Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

    Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

    Join HeHe as she sits down with High Risk OBGYN & MFM, Dr. Lexi Hill to discuss Pre-Eclampsia which is a pregnancy complication that generally arises after 20-weeks of pregnancy and often presents as high blood pressure, possible proteins in your urine, a headache that won't go away and intense swelling of legs and feet! Dr. Lexi shares about monitoring yourself for signs & symptoms, diagnostic criteria, risk factors that may increase your risk of developing Pre-E, questions to ask your provider plus the medical remedies you can expect to be offered to you if you develop Pre-E in pregnancy. 
     
    Guest Bio:
    Dr. Lexi Hill obtained her BS in Nutritional Sciences with a minor in Spanish from Texas A&M University. After taking a year to volunteer abroad in Costa Rica, substitute teach, and work as a Medical Assistant, she attended medical school at Texas A&M followed by an OB/GYN residency in Phoenix, Arizona. The native Texan returned to Galveston, Texas to complete a fellowship in Maternal-Fetal Medicine at the University of Texas Medical Branch where she received multiple teaching awards for her involvement with medical students and residents. Dr. Lexi Hill is licensed in over 20 states and practices telemedicine full-time to underserved communities. She is extensively involved with the Society for Maternal-Fetal Medicine to help advocate for maternal health care at both the state and national level. She has traveled extensively and enjoys incorporating her study of the Spanish language into her daily clinical practice. Her commitment to teaching self-advocacy skills to patients, as well as physicians, led her to start her own business based on the three pillars of EXPANDING knowledge, DEVELOPING skills, IMPACTING lives (E.D.I). With this concept, Dr. Lexi Hill shares data driven pregnancy information through social media, YouTube videos, and her podcast. She also offers virtual concierge consultations which require no referral or delays due to insurance. She truly has a passion to help individuals experience a happy and healthy pregnancy.
     
    Links: 
    Connect with HeHe on IG 
     
    JOIN THE BIRTH LOUNGE!
     
    Connect with Dr. Lexi:
    https://www.drlexihill.com/
    https://www.drlexihill.com/advocate
    www.drlexihill.com/aspirin
    www.drlexihill.com/fetaltesting
     
    Link to purchase a module or book a consultation with Dr. Lexihttps://www.drlexihill.com/pregnancy-advocacy

    • 1 hr 7 min

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