77 episodes

Life by itself is difficult enough.
Imagine having to go through it without someone to talk to & share your most inner thoughts with.

Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.

Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.

Connect with UN•THERAPY Podcast
Instagram: @UntherapyPodcast
Facebook: UN•THERAPY Podcast

UN•THERAPY UN•THERAPY Podcast

    • Society & Culture

Life by itself is difficult enough.
Imagine having to go through it without someone to talk to & share your most inner thoughts with.

Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.

Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.

Connect with UN•THERAPY Podcast
Instagram: @UntherapyPodcast
Facebook: UN•THERAPY Podcast

    SESSIONETTE 3: BITTER BABY MAMA PUNCH

    SESSIONETTE 3: BITTER BABY MAMA PUNCH

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Is it me, or is that Out-of-Wedlock Baby Shower Food some of the best-tasting grub you ever had?

    Now, we aren't judging, but let's be real...

    Sometimes, it tastes better than the menu they have at the wedding.

    📌 Why is that though?📌 I wonder if there is a different kind of effort put into the food based on the kind of event? 

    Or maybe we should just hire the baby shower caterers for the wedding from now on.

    Join us for another sessionette of UN•THERAPY as we UN•THERAPIZE baby shower food, potluck etiquette, & whether NY is truly a blend of cultures.

    Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠YouTube: UN•THERAPY  PodcastUN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    • 21 min
    DEVILED EGGS V.S. THE WORLD

    DEVILED EGGS V.S. THE WORLD

    Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Why is our generation not grilling anymore? 📌 Are we getting lazy?📌 Or did the BBQ gene skip a generation? These were truly my thoughts until talking it out with my fellow UN•THERAPISTS, who presented another possible perspective. Maybe in the era of convenience and outsourcing, things that we used to consider "chores" or "house duties" became part of our new normal.Now, we know some traditions are passed down, and some are learned by just being around, but what happens when the next generation has no interest in that family recipe/business that you were so anxious to pass down?Join us for another session of UN•THERAPY as we UN•THERAPIZE our priorities of importance, losing generational principles, & finding a great BBQ.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠YouTube: UN•THERAPY  PodcastUN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    • 1 hr 12 min
    BAD IDEAS & BROKEN FRIENDSHIPS

    BAD IDEAS & BROKEN FRIENDSHIPS

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...



    How do ya'll deal with "friends" who are only your friends when they are not in a relationship?



    Ok, wait, let's clarify... 



    When we say "friends," we're referring to people we've built "unbreakable" bonds with over the years. So much so that no matter what happens in life, you know they'll always be there, or so you've thought!!!



    What's with people who believe you should be there for them even when they haven't externalized the qualities of friendship while in their relationships? 



    I wonder if they are unable to balance the two effectively or are influenced in the opposite direction of their friends. 



    Maybe it depends on how comfortable their partner is with the genders of their friends. What do ya'll think?



    Join us for another session of UN•THERAPY as we UN•THERAPIZE the priorities between the family you are born into vs. the one you create, balancing friendships within relationships, & protecting your energy on social media.



    Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠YouTube: UN•THERAPY  PodcastUN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    • 1 hr 10 min
    SALUTING MOMS

    SALUTING MOMS

    Hey UN•THERAPIST,



    We usually need your help UN•THERAPIZING something, but today is a special moment as we want to celebrate all the mothers in the world!!!



    We know that everyone's journey through motherhood may be different, but if you're reading this, one thing remains constant...



    👏🏽 YOU'RE 👏🏽 HERE! 👏🏽



    At UN•THERAPY, we deeply respect the decision of motherhood, and we want to celebrate & honor not only our moms but everyone who has played a part in nurturing life, in whatever capacity you have been blessed to do it.



    Join us for another session of UN•THERAPY as we celebrate motherhood, the sacrifices in growth, unconditional love, & unwavering support systems.



    Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠YouTube: UN•THERAPY  PodcastUN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    • 54 min
    MIDDLE CLASS IS THE NEW BOTTOM

    MIDDLE CLASS IS THE NEW BOTTOM

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    We often hear the term "generational wealth," but rarely do we hear about "generational wisdom." 

    However, the validity of that wisdom can differ depending on the person's mindset passing down the information.

    So what does that mean exactly? Well, let's take a residence passed down from generation to generation. Some generations may pass down a house to their children, while others may work to get on a lease to live in a family-shared tenement. While both may be great ways to start a life, two different mindsets may be required to maintain them.

    So the question that arises is 👇🏾 

    📌 Does what we call wisdom depend on our mindsets?📌 Do we transfer wealth before we transfer wisdom? Which is more important to obtain?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE generational habits, wealth transfers, & struggles of entrepreneurship.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 13 min
    DOULA X

    DOULA X

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Have you ever struggled between doing what's right and doing what's in your best interest? 

    Of course, we'd hope they're the same, but when they aren't, it creates a divide in how we think, forcing us to choose one over the other.

    So let me ask you...

    📌 How do you cope with the everyday struggles of morality vs. what's best for your future?📌 Is what's best for you the right thing to do, or do we base our decisions on the variables in front of us?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the difference between doing what's right and doing what's in our best interest, the struggles between mending failed relationships, & holding yourself accountable before holding others to the same standard.

    Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 27 min

Top Podcasts In Society & Culture

Fortunately... with Fi and Jane
BBC Radio 4
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
Spencer & Vogue
Global
This American Life
This American Life
Happy Place
Fearne Cotton
A Better You by Fernanda Ramirez
Fernanda Ramirez