Vulnerable Resilience DIYdancer
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- Arts
Vulnerable Resilience is an audio zine from media company DIYdancer, in collaboration with Okay, Let’s Unpack This. It's a collection of conversations, essays, and self-care moments all focused on dancer mental health.
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You Have Permission
DIYdancer, in partnership with Okay Let’s Unpack This, presents Vulnerable Resilience, an audio zine focused on dancer mental health. In this final chapter, listen to a “messy talk," a format we collaborated on with dancer advocacy organization Whistle While You Work; a short boundaries practice exercise; and a breath break.
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Erase the Stigma
DIYdancer, in partnership with Okay Let’s Unpack This, presents Vulnerable Resilience, an audio zine focused on dancer mental health. In this third chapter, listen to a conversation with the founders of “Erase the Stigma Through Dance," a sound interlude by Morgan Bobrow-Williams, and discussions on trans and nonbinary experiences within the dance field.
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Swimming Upstream
DIYdancer, in partnership with Okay Let’s Unpack This, presents Vulnerable Resilience, an audio zine focused on dancer mental health. In this second chapter, listen to a young choreographer's journal entries about her experience with COVID, a tantalizing dreamscape, and a provocative discussion about trauma and healing in dance.
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Under a Microscope
DIYdancer, in partnership with Okay Let’s Unpack This, presents Vulnerable Resilience, an audio zine focused on dancer mental health. In this first chapter, meet our guest editors, hear a first-person essay, an interview about tools for self care, a free write prompt, and a conversation about fear.