38 episodes
Your Next Season Podcast Caitlin Effend
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- Education
Your Next Season is a self-development podcast where people can share their journeys of self-growth. Everyone goes through many seasons in life. You are right where you need to be and can be looking forward to Your Next Season. Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support
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Burnt out to Life Giving Break
Are you feeling burnt out or in a hard season of life? Here are some tips and strategies I have used to get me recharged and feeling like myself again. Dropped some knowledge about some realizations I've made in the past couple of weeks too! Listen in for some good feels even if you aren't feeling burnt out.
Listen to the end to hear some exciting updates to come!
Learn more on
IG: @Yournextseason
FB: Your Next Season Podcast
Web: classbycaitlin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support -
Creating a Sustainable Mindset w/Lillian
Lillian Sue joins us as a long-time PR coach and publicist who focuses on helping creative entrepreneurs fulfill their full potential to become global industry leaders by focusing on how to build a healthy PR mindset above any strategy. She values educating others to pass on the knowledge for long term growth in their PR journey and business. Tune in to find out more!
Learn more from Lillian: www.inretrospectwritingservices.com
Web: https://classbycaitlin.com/
IG: Your Next Season Podcast
FB: Your Next Season Podcast
Music: Winnin' by Trey Tuck
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support -
Know Yourself, Run Your Business Your Way
Christine Ofner is back again to talk about what she has learned about herself since her appearance in season 2. She took time to learn more about herself to then better run her business her way that has allowed her to be more successful. Even if you don't own your own business this is an episode for you! You can learn about how to read your body graph and learn more about your energy and your response to decision making.
Learn more from Christine here: www.christineofner.com
More from Your Next Season:
www.classbycaitlin.com
IG and FB: @Yournextseasonpodcast
Music by: Trey Tuck Winnin'
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support -
Give Yourself Permission
In this week's episode our host Caitlin Effend talks about giving yourself permission to take a break when you need and taking a day off of work without enormous amounts of guilt or judgment from ourselves or others. Sometime you need more time and letting go of one responsibility is the only way to get it.
Find More at:
IG @ Yournextseason podcast
FB: Your Next Season Podcast
www.classbycaitlin.com
Music by: Trey Tuck- Winnin'
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support -
Practical Tools to Improve a Busy Life w/Krysta Lee
Join us in listening to Krysta Lee, mom, wife, coach, author, and more share some thoughtful practical tools of how to stay motivated, find time to take care of yourself, and fuel the passion for helping others. Krysta shines her bight energy on this episode sharing new tips, tools, and strategies you can use to stay motivated, find some calm peaceful moments in a busy life, and share love with others.
Find more from Krysta at:
https://www.krystalee.com/
Need to learn more?
Website:
https://classbycaitlin.com/
IG: @YourNextSeasonPodcast
FB: Your Next Season Podcast
Music by: Trey Tuck- Winnin'
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support -
Using Calm to Manage Emotions for Someone or Yourself
Tune in today about how you can help others or yourself find calm again and manage emotions after feeling angry or upset and letting your emotions take the drivers seat. This doesn't apply to all situations, but for everyday small things it can really make a difference in perspective and regaining more rational and logical thoughts.
Learn More Here:
https://classbycaitlin.com/
IG: @YourNextSeasonPodcast
FB: Your Next Season Podcast
Music by: Trey Tuck- Winnin'
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support