19 episodes

Breaking stories to tell, to inspire, and to touch lives.

Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.'

Hosted by Kriztja Marae

Breaking The Shell Kriztja Marae Labrador

    • Society & Culture

Breaking stories to tell, to inspire, and to touch lives.

Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.'

Hosted by Kriztja Marae

    Why I'm Single | Tita Musings

    Why I'm Single | Tita Musings

    Sharing the real score on why I'm single on this episode. Also, please follow Breaking the Shell on IG and Facebook!

    • 22 min
    How I Broke Out of My Own Shell | Tita Musings

    How I Broke Out of My Own Shell | Tita Musings

    A new series here on the podcast! This is a more up close and personal kind of episode with BTShell's host Kriztja Marae who is fondly called "Tita" by people close to her. For this trailer episode, Kriztja shares on her journey and reflections on how the podcast came to be.

    • 16 min
    What Happens After Reaching The Goal? feat. RJ Lumawag (BTShell 015)

    What Happens After Reaching The Goal? feat. RJ Lumawag (BTShell 015)

    We all have different goals in life but what happens next after we reach that goal?
    Reaching his "big goal" at the age of 27, SunStar Davao Editor-in-Chief RJ Lumawag shares about his journey to becoming where he is now and on what really comes next after hitting one of his major life goals. 
    Like @btshellpodcast on Instagram and Facebook for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    • 44 min
    Life After College Part 2: "Real World" Realizations & Learnings (BTShell 014-B)

    Life After College Part 2: "Real World" Realizations & Learnings (BTShell 014-B)

    After talking all about the fun college memories, for the part 2 Katrin, Kristine and I now get serious in discussing about what we have learned upon entering the "real world."

    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    • 51 min
    Life After College Part 1: Our College Life & After Graduation Expectations (BTShell 014-A)

    Life After College Part 1: Our College Life & After Graduation Expectations (BTShell 014-A)

    What do you miss about your college life?

    In this episode, I invited my college batchmates Katrin and Kristine who are also the ladies behind Us The Little People podcast for a chat about college and our after college life. For the Part 1, we have discussed about our best college memories, first impressions, and our expectations after graduation.

    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    • 49 min
    On being a first-time mom: Postpartum Depression is Real (BTShell 013)

    On being a first-time mom: Postpartum Depression is Real (BTShell 013)

    Happy Mother's Day to all the mothers out there! Sharing this year's special podcast episode featuring one of my closest friends who is now a mommy - Vjoy Tiare-Baloyo. 

    VJoy is not only a working mom and a wife but she is also a post-graduate student. In this episode, she shares her experiences and learnings as a first-time mother and how she overcame postpartum depression. 

    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    • 45 min

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