25 min

Depression and anxiety our coping skills‪.‬ U_GotThis

    • Personal Journals

When I'm down, I play my favorite song to get me started for my workout. We share with you are coping skills that help us in our days. And share some tips that could help you. U_GotThis

---

Support this podcast: https://podcasters.spotify.com/pod/show/u_gotthis/support

When I'm down, I play my favorite song to get me started for my workout. We share with you are coping skills that help us in our days. And share some tips that could help you. U_GotThis

---

Support this podcast: https://podcasters.spotify.com/pod/show/u_gotthis/support

25 min