56 min

Ep 22: Healing From Depression: A Life Update + New Podcast Name The Jasmine Lipska Podcast

    • Health & Fitness

Hi beautiful souls, welcome to episode 22 of the Jasmine Lipska podcast!

In today's episode, I am sharing a life update from where I last left off, why I took such a long break from podcasting, and where I'm at now. I hope that in talking openly about my mental health struggles and depression, it encourages you to take care of yourself, and not feel ashamed about it. Give yourself permission to have a full human experience, and if you have/are also going through something similar, know that you're not alone. I'm very grateful and excited to be back doing the podcasts, and if there is a topic you would like me to discuss, send me a message on Instagram!

Join the Membership here: http://jasminelipska.com/membership

Book A Guidance Session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649

Better Help: http://tryonlinetherapy.com/jasmine

My new book, "Manifest Like Bliss" is available now!
Get it on amazon: www.amazon.com/dp/1090544391
Get it as an ebook: payhip.com/b/RkMV
Special bundle: payhip.com/b/icy6

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska .

Sending you love. Be grateful, and believe in yourself.

----------

Main YouTube Channel: youtube.com/JasmineLipska

Let's connect on Instagram: instagram.com/jaslipska

Website: jasminelipska.com

My Guided Meditations: payhip.com/b/pac1

Self-Love Workbook: payhip.com/b/IKvn

Hi beautiful souls, welcome to episode 22 of the Jasmine Lipska podcast!

In today's episode, I am sharing a life update from where I last left off, why I took such a long break from podcasting, and where I'm at now. I hope that in talking openly about my mental health struggles and depression, it encourages you to take care of yourself, and not feel ashamed about it. Give yourself permission to have a full human experience, and if you have/are also going through something similar, know that you're not alone. I'm very grateful and excited to be back doing the podcasts, and if there is a topic you would like me to discuss, send me a message on Instagram!

Join the Membership here: http://jasminelipska.com/membership

Book A Guidance Session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649

Better Help: http://tryonlinetherapy.com/jasmine

My new book, "Manifest Like Bliss" is available now!
Get it on amazon: www.amazon.com/dp/1090544391
Get it as an ebook: payhip.com/b/RkMV
Special bundle: payhip.com/b/icy6

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska .

Sending you love. Be grateful, and believe in yourself.

----------

Main YouTube Channel: youtube.com/JasmineLipska

Let's connect on Instagram: instagram.com/jaslipska

Website: jasminelipska.com

My Guided Meditations: payhip.com/b/pac1

Self-Love Workbook: payhip.com/b/IKvn

56 min

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