Ep1 - Meditation, Creativity & Yoga Debora Grossoni YOGA & LIFE 3

In these 34 years (and mostly after a snapped Achilles tendon), I realized there are 6 areas of life that function as wheels, or as a solid foundation to build a fulfilling life. You can listen to these 8 min and let me know your comments!

www.deboragrossoniyoga.com

We have so many ideas and expectations about what Yoga looks like, or how it should feel like, that I felt I needed to address them all in this episode. The most fun part is people`s imagination of what a Yogi really is. So you can hear this podcast of 8 min and let me know your thoughts!
If you have any comment please write to me =)

www.deboragrossoniyoga.com

There are so many teachers and Yoga styles that I cannot even count them. So the chances of ending up in a class which is not what you where looking for in the beginning, are high.

Many people hate the idea of Yoga because they have seen classes that were not what they were looking for. Maybe they tried one class and something felt weird.

Yoga requires you to be open and let yourself go.

But also, acknowledge what takes you to Yoga. What is it that you are looking for.

Then make a little research and be ready to find lots of yoga teachers and possibilities. But... GO WITH YOUR GUT FEELING.

Recognize your expectations. Look for your options. Trust your intuition.

Creativity, Yoga & Meditation are trendy topics these days. What do they have in common? How do they relate?

This is just me. Debora Grossoni. A yoga teacher. A meditator. A seeker. Right now living in Frankfurt, but originally from Argentina, I travelled all over the world to explore outwards and inwards.

You can visit my website at www.deboragrossoniyoga.com or message me on deboragrossoni@gmail.com