Evenings with Murray John Robert Murray

I feel like driving in Florida is one of the best ways to learn how to drive anywhere. The amount of people driving the speed limit in Ohio amazes me

One year after the coordination of the so-called insurrection and the attempted manipulation of the American people has the media buzzing.

This one is more of a journaling experience and getting some thoughts off my chest as Ohio State goes into half time losing the Rose Bowl.

Thinking about packing our boys lunch for school because the offerings aren’t teaching healthy food choices.

This episode I talk about sleep, tracking sleep, seeing how your sleep affects your day today, what the information looks like if you don’t feel well, and how you can become more intuitive to your sleep for an overall better life.

This is a sure fire, can’t fall asleep, bunch of nonsense running through my head episode.