2 episodes
Extremely You Extremely You
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- Society & Culture
An accidental podcaster and unofficial healthy lifestyle expert embarks on a journey to break her weight-loss plateau, only to find herself reintroduced to the challenges of womanhood and how the crazy demands of life make it impossible to focus only on her body. Though it started with a weightloss journey, she's moved on to self-love, self-actualization and self-confidence. Stay tuned!
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Why is making friends as an adult so difficult?
Being invited to weddings, brunching with friends and friday nights in with the girls are not on the cards for me. In this episode I reflect on my life of trying to make friends as an adult, having had an unstable trajectory of life changes, big moves and growth until now. I compact my life story and share what I'd like from friendship as an adult, share an insight from research I did on friendship, and ask the question of how adults connect. Join me to find out whether this stage of my life is normal and what other women experience. 🙃 Part 2 coming up!
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Introducing Extremely Samy Jo, a life coaching podcast for women
An accidental podcaster and unofficial life and lifestyle coach embarks on a journey to break her biases, plateaus and finds herself reintroduced to the life challenges people face or want to know more about. Whether it's related to our environment, or ourselves from the perspective of self-love, self-actualization and self-confidence, she's hunting down as much information as she can find and coming back to share. Get in here!