2 episodes
Girlfriends' Guide to Holding Your Own Carmen Sakurai, BS Psy, Cert. CBT Coach
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- Society & Culture
A weekly chat sesh, where you get bottom-line tips & solutions to help you confidently step into your value and defend your self-worth. Hosted by Trauma-Informed Master Life Coach, 2x Best Selling Author, and Advocate for Victims of Narcissistic Abuse – Carmen Sakurai.
girlfriendsguide.substack.com
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#1. Don't You Dare Lose Yourself
Let’s talk about what it means to “lose yourself”… why it’s crazy dangerous for your well-being… and simple tips to help prevent that from happening!
XOXO
Carmen
Website: https://carmensakurai.com/podcast/
Instagram: https://www.instagram.com/carmenasakurai/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit carmensakurai.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlfriendsguide.substack.com -
Girlfriends' Guide to Holding Your Own: Tips to Keep You From Ever Giving Yourself Up
Welcome to the Girlfriends' Guide to Holding Your Own! A weekly podcast, where I share bottom-line tips & solutions to help you confidently step into your value and defend your self-worth!
XOXO
Carmen
Website: https://carmensakurai.com/podcast/
Instagram: https://www.instagram.com/carmenasakurai/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit carmensakurai.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlfriendsguide.substack.com