45 min
Happy and other ridiculous aspirations with Turia Pitt Crappy to Happy
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- Mental Health
Cass Dunn catches up with Turia Pitt for the second time - in this chat they discuss everything Turia has learned about happiness while researching her latest book, "Happy and Other Ridiculous Aspirations". Turia's own upbeat attitude is evidence that happiness really is a choice, no matter what challenges we face but now she's able to share the specific tools she uses to maintain a positive mindset, what the research says about how much control we have over our mood and what she's learned from other exceptionally happy humans.
You can buy Turia's book Happy and Other Ridiculous Aspirations here.
www.turiapitt.com
Join the Crappy to Happy community: https://bit.ly/c2hcommunityConnect with Cass: www.cassdunn.cominstagram.com/cassdunn_xowww.Facebook.com/cassdunn.xo
Email: hello@cassdunn.com
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Cass Dunn catches up with Turia Pitt for the second time - in this chat they discuss everything Turia has learned about happiness while researching her latest book, "Happy and Other Ridiculous Aspirations". Turia's own upbeat attitude is evidence that happiness really is a choice, no matter what challenges we face but now she's able to share the specific tools she uses to maintain a positive mindset, what the research says about how much control we have over our mood and what she's learned from other exceptionally happy humans.
You can buy Turia's book Happy and Other Ridiculous Aspirations here.
www.turiapitt.com
Join the Crappy to Happy community: https://bit.ly/c2hcommunityConnect with Cass: www.cassdunn.cominstagram.com/cassdunn_xowww.Facebook.com/cassdunn.xo
Email: hello@cassdunn.com
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
45 min