I AM A SPARTAN! OCR PODCAST Scott Knowles
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I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
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EPISODE 193 RACE RECAPS, BLACK MOUNTAIN MONSTER AND SPARTAN RACE MONTANA ULTRA !!
On this Episode, we recap the “Black Mountain Monster Ultra” with Brian Beal and Michael Roberson . Brian and, Michael’s wife Mary, were 1st and 2nd Overall! We also recap the “Spartan Montana Ultra” with Tim Mazur. Due to weather they had to make the race into a 4 lap Ultra instead of the traditional 2 laps. It was interesting to hear his take on the event. We also act like idiots in our typical 8th grade fashion!
Show sponsor https://www.monkeegrip.com/
Join the OCR Discord channel https://discord.gg/gjjH83xe -
EPISODE 192 WITH JEFF HARMON !!!
On this Episode, Jeff Harmon tells us about being an Adaptive Athlete, and how he found OCR . He, also, is planning a trip to summit Mt. Kilimanjaro next year with a crew of friends, and teammates from More Heart Than Scars. He also started a non profit called “My Impossible” to help succeed in this endeavor.MY IMPOSSIBLE
https://myimpossible.org/
OCR DISCORD
https://discord.gg/gjjH83xe -
EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!
On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of the harder years for this race, despite that Neil and Eric both made it on the podium for their Age Group. Oh, and of course we talk about the Killington Ultra, as well, since Neil has never missed a year there. Check out the OCR Discord if you haven’t already! https://discord.gg/ocr
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EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!
On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of each of our races. What worked, what didn’t, and what we would’ve done different-maybe; OF COURSE, we go off topic….some.
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EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!
On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We go over the map- venue specifically, and what to expect this year! We talk about the Spartan Ultra distance in general, like how to prepare as a Beginner , fueling , pacing, transition area , drop bin strategy, and other tips on planning. Of course we totally go off the rails in normal dumb fashion also!
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EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!
On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian’s “Georgia Death Race” attempt , Michael’s “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!