11 episodes
Las Primas Dicen Alondra and Pamela
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- Society & Culture
Dos primas, Lolo and Pam, bringing you our unfiltered truth about motherhood, teaching, and our life experiences. Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support
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Episode 13: Speaking Out and Coping with Anxiety
Las Primas Dicen that social anxiety is more common than you think. We discuss our experiences, triggers, and coping with anxiety.
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support -
Episode 12: The Struggles of Body Image
Las Primas Dicen dealing with body image can be a physical, mental, and spiritual challenge.
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support -
Episode 10: The First Birthday (Host Experience)
Las Primas Dicen that the first birthday party can be just as stressful as the entire first year of your baby’s life. We share our experiences as well as tips for all the moms.
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support -
Episode 9: The Societal Pressures of Life Milestones
Las Primas Dicen that there are societal pressures to fulfill milestones like going to college, owning a home, getting married, and starting a family, and those paths may not be for everyone.
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support -
Episode 8: Setting Boundaries
Las Primas Dicen setting clear, necessary boundaries is all about clarity, persistence, and not letting things "slide.“
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support -
Episode 7: Newborn Life
Las Primas Dicen the newborn stage is all about survival - both for mom and baby.
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Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support