100 episodes

Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are about understanding and practically applying the best tips, tools and strategies to have a more inspired, impactful, fulfilling and joyful life experience. So join author, coach and strategist Carl Massy to learn the best of the best from his 20-year journey into how to optimize your life. To work with Carl check out: https://www.carlmassy.com/

Life Masterclass with Carl Massy Carl Massy

    • Health & Fitness

Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are about understanding and practically applying the best tips, tools and strategies to have a more inspired, impactful, fulfilling and joyful life experience. So join author, coach and strategist Carl Massy to learn the best of the best from his 20-year journey into how to optimize your life. To work with Carl check out: https://www.carlmassy.com/

    Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More

    Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More

    Hiya,

    I have been threatening to talk about Meditation, and in particular why to meditate for some time.

    In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.

    Do yourself a favour.
    This practice is the ultimate GAME CHANGER...especially in a very uncertain and disruptive world.

    It will be your rock, anchor and get-out-of-jail-free card in life.

    If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.

    All the details are here:
    https://www.carlmassy.com/masterclass


    Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!

    I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!

    See you soon.
    Take care
    Carl

    PS: Step 1 - Get in the habit of showing up to meditate; even if it is 2 mins.

    • 17 min
    When One Door Closes Many Others Open

    When One Door Closes Many Others Open

    Hiya,

    Today's inspiration for this podcast is as a result of a great meditation I was doing this morning (created by Sacred Acoustics).

    I was guided in this meditation to journey through time, forwards or backwards, to a time that feels right for you to explore.

    Without any set intention in mind, I ended up journeying back to a time when I was 18 years old, at the Australian Defence Force Academy, and I thought my whole world was crashing down around me.

    I thought the door to my very awesome future was being closed before my very eyes.

    Little did I know, that numerous other totally awesome doors were being opened up before the original door had barely closed.

    I think you will relate to this podcast and I hope you enjoy it, but more so take something from it to make a positive impact in your own life.

    Remember to join me for the LIFE MASTERCLASS Online Event happening 27-29 Nov 2020. There are 10x Live Q&A Coaching Sessions with me, access to the content for 12-months, and a money back guarantee.

    And if you want a further $50 off the already awesome price, then use the Coupon Code - BEAUTY - at the checkout.

    I look forward to seeing you there. Buy tickets and get more details here: https://www.carlmassy.com/masterclass

    Have an awesome day.
    Take care
    Carl

    • 9 min
    Life is For Us (and Not Against Us)

    Life is For Us (and Not Against Us)

    Hiya,

    I was recently doing a little getaway in Bali, and went to a gorgeous green abundant area called Sideman. I wanted to connect with the abundant plant-life, the sun, the silence and the beautiful sacred air I got to breathe.

    While I was there I was inspired to record this podcast to remind us about our sacred relationship with this planet and what I refer to as mother nature.

    And to start reestablishing our relationship with nature as not something to fear, to hide from, or mask ourselves from, but to something that is there to help us thrive (just like all the other species on the planet).

    Life is for you. And life is for me. And it provides all of the building blocks to keep us happy, healthy and vital. Breathe deeply of this sacred breath.

    If you want to ask me deeper questions or work with me, then reach out via my website: https://carlmassy.com

    And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. Use the Coupon Code - BEAUTY - to get a MASSIVE Discount on your ticket.

    All the details for the Seminar are at:
    https://carlmassy.com/masterclass

    Have a super fabulous day and take care.
    Carl

    • 7 min
    Guided Meditation: Reconnecting with Nature

    Guided Meditation: Reconnecting with Nature

    Hiya,

    As you know, I am a fan of doing the inner work - especially in altered states of consciousness - in order to effect lasting change from the inside out.

    I have watched over 2020, nature be vilified, where people are consciously and unconsciously encouraged to fear taking a deep breathe from mother nature. A fear of nature at an unconscious level is going to affect the way you show up.

    So this guided meditation is about bringing back the sacred relationship we have with Mother Nature and reconnect with the idea that 'life' is for us. Life creates more life. It is nature that gives us life, so instead of fear we need deep gratitude and re-connection at a deeper (cellular) level.

    I mention Dr Zack Bush in this podcast. Check out his video on the Virome on YouTube. Amazing.

    Enjoy the Guided Meditation and let me know if you have any questions, comments or feedback.

    Also please join me for the LIFE MASTERCLASS Seminar (Online) from 27-29 Nov. Also if you use the Coupon Code (BEAUTY) at the Check Out you get a super awesome 20% DISCOUNT!!

    https://www.carlmassy.com/masterclass

    I hope to see you there.
    Enjoy the meditation and afterwards feel free to go and hug a tree or walk barefoot on the ground.

    Take care
    Carl

    • 15 min
    My Take on Enacting True Leadership

    My Take on Enacting True Leadership

    Hiya,

    I hope you are well.
    In today's podcast I delve into the realms of leadership, and in particular what constitutes true leadership.

    I actually was feeling some resistance to talking on this subject and taking a stance, but as true leadership dictates, feeling comfortable is not one of the predominant by-products of exercising true leadership.

    I also talk about the stress response, the autonomic nervous system, the different levels of mind, trauma and even the topical subject of 'cognitive dissonance'.

    I come from the perspective of a former army major, a coach, a therapist who has worked with people with trauma, and someone fascinated with the evolutionary path.

    If you want to ask me deeper questions or work with me, then reach out via my website:
    www.carlmassy.com

    And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. And if you listen to the end of the podcast you will also hear how to get a MASSIVE 20% Discount on your ticket.

    All the details for the Seminar are at:
    www.carlmassy.com/masterclass

    Have a super fabulous day and take care.
    Carl

    • 18 min
    Don't Wait Until the Ceiling Collapses Before You Act

    Don't Wait Until the Ceiling Collapses Before You Act

    Hiya,
    I hope you are having a great day.

    This podcast was inspired by a friend who's ceiling did collapse the weekend before I recorded this podcast. There was a lesson in it for all of us.

    Are we too focused on the biggest, most urgent, and attention grabbing thing, to pay attention to the small stuff, which left unchecked will turn into a HUGE pain in the butt?

    I also mention the importance of a weekly check-in, so check out my Podcast on that: "This one Strategy will Change Your Destiny"

    https://www.carlmassy.com/podcast/this-one-strategy-will-change-your-destiny

    As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website:
    https://www.carlmassy.com

    NEWS FLASH!!
    I am also super excited to announce that from 27-29 November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in...it will be EPIC!!!

    https://www.carlmassy.com/masterclass

    (Remember to chop-chop so you get the Early Bird Discount)

    Have a super fabulous day and take care.
    Carl

    • 9 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To