71 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health
    • 4.7 • 3 Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    In The Bleachers

    In The Bleachers

    Our story tonight is called In the Bleachers, and it’s a story about a game watched on a crisp fall evening. It’s also about pumpkins on doorsteps, flannel shirts and remembering that there are lots of ways to grow.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 32 min
    Bonfire

    Bonfire

    Our story tonight is called Bonfire and it’s a story about an evening on the beach toward the end of the summer. It’s also about bare feet in the sand, kite tails flapping in the air, and the subtle signs of the shifting season.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 29 min
    Summer Feast

    Summer Feast

    Our story tonight is called Summer Feast, and it’s a story about a meal eaten on a blanket spread over the grass. It’s also about shapes spotted in the clouds, whistle weeds and taking the time to savor some favorite flavors.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 31 min
    The Labyrinth

    The Labyrinth

    Our story tonight is called The Labyrinth and it’s a story about a slow walk on a gravel path in mid-summer. It’s also about hidden places, unseen acts of kindness, the way cats sit in their windows and always always looking for magic.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 32 min
    The Turnaround

    The Turnaround

    Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 27 min
    In the Map Room

    In the Map Room

    Our story tonight is called In the Map Room and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising and the view from the upper room of an old house.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/policies/listener for privacy information.

    • 27 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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