71 episodes
Ordinary Women Lucie Bigaud
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- Society & Culture
Ordinary Women is a podcast that aims at increasing the representation of women in society. Each week, I interview a guest on her thoughts on being a woman and a project she conducted and is proud of.
Through these 30 to 40 minutes of discussions, I collect stories of diverse women with different backgrounds and opinions. I give them a space to talk and the opportunity to inspire any listeners.
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Andra: Relationship Therapist
Andra is training to become a relationship therapist, and we had a very insightful conversation on why self regulation is important, especially during conflicts. We also talked about extreme sports, sorority and self regulation.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
“The perfectionism trap”, Josh Cohen, The Economist, August 2021 https://www.economist.com/1843/2021/08/10/the-perfectionism-trap
“Pourquoi vous ne vous sentirez jamais la plus belle”, Charlie Danger, TEDxISAESUPAERO 2019 https://www.ted.com/talks/charlie_danger_pourquoi_vous_ne_vous_sentirez_jamais_la_plus_belle
Attached, Amir Levine, Rachel Heller, https://www.goodreads.com/book/show/9547888-attached -
Lucie: connecting women at work
Having a community at work is so important, especially in industries where our demographics are underrepresented. In today’s episode, Lucie walks us through how she implemented a new chapter of Connecting Women in Technology at Salesforce.
We also talk about baking, joining the army cadette, and making children’s books more inclusive.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
Connecting Women in Technology https://cwit.ie/
“Salesforce 1-1-1 Model: Understanding the Impact of the Pledge 1% Initiative”, Lauren Westwood, December 2023 https://www.salesforceben.com/salesforce-1-1-1-model-understanding-the-impact-of-the-pledge-1-initiative/
“The Confidence Gap In Men And Women: Why It Matters And How To Overcome It”, Jack Zenger, April 2018 https://www.forbes.com/sites/jackzenger/2018/04/08/the-confidence-gap-in-men-and-women-why-it-matters-and-how-to-overcome-it/ -
Yennie: life as a project
From her bicultural upbringing to flourishing her business, Yennie takes us through her life and how big events shaped her current mindset and helped her find what she loves doing.
Listen to her talk about navigating a multicultural identity, finding a sense of belonging and transforming challenges into opportunities.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
Contact me to participate or to recommend an ordinary woman you know!
Tarahumara / Rarámuri: https://en.wikipedia.org/wiki/Rar%C3%A1muri
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Christopher McDougall, 2009: https://en.wikipedia.org/wiki/Born_to_Run_(McDougall_book)
IamRemarkable: https://www.rmrkblty.org/iamremarkable
Yennie’s LinkedIn profile: https://www.linkedin.com/in/coach-yennie/
Yennie’s website: https://rautenbergcoach.com/
International Coaching Federation: https://coachingfederation.org/ -
Jenny: Writing a book
Have you ever struggled to find good representation of your identity in media? Jenny is too - so she’s writing a book. Listen to her talk about the Ninja turtles, neurodiversity and moving from Costa Rica to Sweden.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
Ninja Turtles https://en.wikipedia.org/wiki/Teenage_Mutant_Ninja_Turtles
Daria https://en.wikipedia.org/wiki/Daria
Glennon Doyle https://en.wikipedia.org/wiki/Glennon_Doyle
Mel Robbins https://en.wikipedia.org/wiki/Mel_Robbins
ADHD AF https://www.adhdasfemales.com/
Sarah Vrba https://www.sarahvrba.com/about-me
The role of language in emotion: predictions from psychological constructionism, Kristen A. Lindquist,* Jennifer K. MacCormack, and Holly Shablack, 2015 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4396134/ -
Natasha: Lens based artist
Natasha uses her artistic talents to help people build their sanctuary, whether at home, in their office, or any other space. Listen to her talk about home, living in the jungle, and photography.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
Madonna https://en.wikipedia.org/wiki/Madonna
Brooke Shaden https://en.wikipedia.org/wiki/Brooke_Shaden
Rinko Kawauchi https://en.wikipedia.org/wiki/Rinko_Kawauchi
Natasha’s website: https://sanctuaryartstudios.com/
Reiki https://en.wikipedia.org/wiki/Reiki
Arhuaca mochila https://en.wikipedia.org/wiki/Arhuaca_mochila -
Vaishnavi: advocating for neurodiversity
Vaishnavi has many talents and achievements, and recently, in particular, has been advocating for neurodiversity in the workspace. Listen to her talk about jigsaw puzzles, neurodiversity and visual representation.
Ordinary Women aims at increasing the #representation of #women in society by interviewing women. Whether we are conscious of it or not, the lack of representation of women in society impacts us all.
Sheryl Sandberg https://en.wikipedia.org/wiki/Sheryl_Sandberg
Princess Diana https://en.wikipedia.org/wiki/Diana,_Princess_of_Wales