Pratika's Podcast Pratika Gupta

In the season finale episode, I have talked about one of the most important issues to be dealt with i.e. Anger. Half of the problems will be solved if we drop this hat. Practice everyday to be kind, humble and warm towards everyone rather than being angry. Sprinkle love and sow the seeds of humanity.

You can still be a kind person and say NO. Do not occupy yourself in offering others the bed of roses and have just the thorns in your own basket. It is okay to sometimes prioritise oneself and not be guilty about it.

Communication plays a crucial role in bridging the gap between two poles. It's never too late to share your thoughts with your loved ones. Communicate to appreciate, to solve a problem and most importantly to walk together a long way. If you want to share anything with me, please drop me a mail at "proficientpratika@gmail.com".

Loneliness is trending but let us not get trapped in the vicious web of this complex emotion. It's time to value the people around you and bring back the old school of real relationships and live in harmony. If you feel alone, don't hesitate to talk to me, drop a mail on proficientpratika@gmail.com and I am there to listen to you all day.

I am sure by the end of this episode, you would have forgiven somebody, tasted the sweet flavour of peace and will practice it everyday till Forgiveness becomes your second nature.

It is time to carve your own key of gratitudes for all the locks in your life. Maintain a journal and write gratitudes for 15 days and share your life changing experiences with me on the following :- "proficientpratika@gmail.com"