1 episode
Presence and Presents Mary Lowry
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- Society & Culture
My podcast is about sharing the little things in life that help me to stay in the present moment, the things, the experiences and the people who bring delight to my life in a world where all certainties have been stripped away.
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Now that’s what I call living in the moment!
This episode focuses on cold water sea swimming and tries to capture the immediacy of the experience and the power of the water to bring joy and happiness and to force us to concentrate on the now!