11 episodes
RAQtok Raquel Muñoz
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- Society & Culture
On my journey to self discovery, I’ve realized we need connection, expression and knowledge. Sometimes we don’t do better because we don’t know better. I hope to create a safe place where I can share, listen and connect with people who are also wanting to grow in these times of uncertainty. Never striving to be perfect but loving the real and rawness of ourselves.
Find me on Instagram @ raqtok_podcast
Support welcomed 🥰
Leave me a voice message on:
https://anchor.fm/raquel-vallejo/message Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support
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Relapse
Relapse is such a methodical process and I believe its in this place that we struggle the most. Facing the thought to return to a place you swore you would never go again can be emotionally toiling. I've shared my current struggle with relapse and how I'm trying to continue my journey to wellness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support -
Virtual learning-College edition
This episode gives an individual perspective of college life virtual learning. Thank you Mariah for sharing.
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support -
Transition time struggles
I’ve found it really challenging to share with my podcast audience when I’m deeply struggling myself. I’m working towards finding the balance of being vulnerable and still protecting my privacy. In this episode I talk about some of those internal challenges. Build it and they will come...... I’m still building 🥰
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support -
Who is RAQtok?
I wanted to share how this podcast came to be and encourage those that even in your darkest moments, a seed of hope can be planted. May I be remembered by my fruit 💙.
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support -
Pop up podcast- Thoughts on 9/29 presidential debate
Call to the church
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support -
Has my voice impacted you? Part 4
My toughest episode yet but definitely felt like home. Thank you K!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/raquel-vallejo/message
Support this podcast: https://podcasters.spotify.com/pod/show/raquel-vallejo/support