The Buck Up with Kate Langbroek and Nath Valvo Kate Langbroek and Nath Valvo

Some harsh feedback
Don't yuck my yum.
How we meet?
Am I having a heart attack? 
Message from mum.

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I get instrument vibes from you.
Why do girls persist with school friendships?
Cooker Katie and her gold.
Balding men.
Old school letter writing.

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Mushrooms are having a moment.
Shadow labour.
Where have all the public toilets gone?
My top's stuck in my pants and I really need the toilet 😬
Gossip is good for you.

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Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.


Happy anniversary.
Movie lotto.
ASMR tingles.
Celebrities are better people than us.

See mum's holiday hat on insta @thebuckuppodcast
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The Germans love a colonic.
Cooking a crumpet with an iron.
Excuse me officer I'm an extrovert.
Another text message from mum.

 
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I haven't seen fine print clearly for years.
I'm calling b******t on apple cider vinegar
A letter from cousin Larry.
The old boomer couple at the Airbnb.
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