28 episodes

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~ Support this podcast: https://anchor.fm/meghan-direnzo/support

The Mindful Podcast Meghan DiRenzo

    • Arts

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~ Support this podcast: https://anchor.fm/meghan-direnzo/support

    28. Meet Talya Pimentel | Working for First Aid Beauty, Side Hustles + More!

    28. Meet Talya Pimentel | Working for First Aid Beauty, Side Hustles + More!

    Talya and I chat all about her small Etsy business and working as a Junior Packaging and Print Designer at First Aid Beauty. Her inspirations has truly shaped her into the ultimate Girl Boss. Listen to hear all about her artsy life!

    Talya's Etsy: @bluedisco

    Talya's Instagram: @talyapimentel

    My Podcast Instagram: @the_mindful_pod

    Personal Instagram: @megdirenzo




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 1 hr 2 min
    27. Finding Balance + Avoiding Burnout

    27. Finding Balance + Avoiding Burnout

    Finding balance and avoiding burnout is so crucial to a happy life. I know I can struggle with burnout sometimes so I decided this episode on what helps me will be a great listen for you guys!

    Let me know what you think!



    Instagram: megdirenzo and the_mindful_pod


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 38 min
    26. How to Let Go + Move On | Learning the Lesson Behind it

    26. How to Let Go + Move On | Learning the Lesson Behind it

    In this episode, I talk all about how to let go and move on from a situation that could potentially be holding you back. I promise you will end up having the strength and courage to let go and move on from anything that doesn’t have a purpose in your life anymore. Remember that everything in your life had a purpose at one point and with that comes a life lesson that you will take with you to your next step / path in your life.

    instagram: @the_mindful_pod and @megdirenzo

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 49 min
    25. Who Cares What Others Think!! | Live YOUR Best Life

    25. Who Cares What Others Think!! | Live YOUR Best Life

    In this episode, I talk all about the importance in why living the life YOU want!! It can be so easy to care about others perceptions and opinions but what truly matters, is how we percieve ourselves. 

    Instagram: the_mindful_pod + megdirenzo


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 44 min
    24. When You Feel Lost | Not Giving up, Motivation, + Tips

    24. When You Feel Lost | Not Giving up, Motivation, + Tips

    In this episode, I talk all about the phrases and quotes that have helped me get through the toughest challenges in my life. My biggest take away from this episode is to not give up on yourself, believe that the universe has the best intention for you, and you WILL reach your end goal. I promise.



    Instagram: the_mindful_pod and megdirenzo


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 36 min
    23. Body Positivity | "Instagram vs. Reality"

    23. Body Positivity | "Instagram vs. Reality"

    In this episode, I chat all about why body positivity is so important. We need to remind ourselves that we are BEAUTIFUL! I share my body image story and how that lead me into the process of almost reaching complete body positivity and body confidence. 



    Podcast Instagram: the_mindful_pod

    Instagram: megdirenzo


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/meghan-direnzo/message
    Support this podcast: https://anchor.fm/meghan-direnzo/support

    • 42 min

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