47 min
"The One About Mental Health And Spirituality" 010 Elevated Conversations
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- Spirituality
In this episode of Elevated Conversations we talk about mental health and self care. We share our experiences with mental health issues and some of our favorite self care tips to stay in the best frame of mind. We also touch on the topic of “is it a spiritual issue or a mental issue” and how to help decipher between the two. Check out the video version of this Elevated Conversation on Instagram. Books mentioned in this episode are both by Don Miguel Ruiz.
The Four Agreements
The Mastery of Love
In this episode of Elevated Conversations we talk about mental health and self care. We share our experiences with mental health issues and some of our favorite self care tips to stay in the best frame of mind. We also touch on the topic of “is it a spiritual issue or a mental issue” and how to help decipher between the two. Check out the video version of this Elevated Conversation on Instagram. Books mentioned in this episode are both by Don Miguel Ruiz.
The Four Agreements
The Mastery of Love
47 min