1 hr 27 min
The Power of Airing Ugly Truths with Chinae Alexander Almost 30
-
- Alternative Health
THE INTERVIEW
Chinae Alexander is the kind of person you just want to be friends with. She’s vulnerable about the process of improving herself and figuring shit out, but she owns who she is with confidence. By showing the imperfect side of herself, it allows the people who follow her to see that they, too, can do the work AND be confident. Now, that’s an inspiring thing we don’t often see in the sometimes too-perfect-to-be-real world of Instagram influencers. She believes in showing up as the taste menu of yourself instead of the full ten-course meal — giving people enough of the real you to satisfy them and keep them full. In this thoughtful conversation, she dives into showing up as yourself online, finding a therapist who doesn’t freak you out, processing your emotions out loud, and handling anxiety in whatever way you can.
We also talk about:
Stepping in as a leader
Navigating the last few months
Processing emotions in public
Fully existing as yourself online
Dealing with anxiety
How coronavirus has given us more gratitude
Find more to love at almost30.com!
Resources:
chinaealexander.com
Instagram: @chinaealexander
Listen: chinaealexander.com/podcast
We are announcing the lineup for our New Paradigm digital series soon! Visit almost30.com/new-paradigm to find out more.
Check out our new merch collection at shopalmost30.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE INTERVIEW
Chinae Alexander is the kind of person you just want to be friends with. She’s vulnerable about the process of improving herself and figuring shit out, but she owns who she is with confidence. By showing the imperfect side of herself, it allows the people who follow her to see that they, too, can do the work AND be confident. Now, that’s an inspiring thing we don’t often see in the sometimes too-perfect-to-be-real world of Instagram influencers. She believes in showing up as the taste menu of yourself instead of the full ten-course meal — giving people enough of the real you to satisfy them and keep them full. In this thoughtful conversation, she dives into showing up as yourself online, finding a therapist who doesn’t freak you out, processing your emotions out loud, and handling anxiety in whatever way you can.
We also talk about:
Stepping in as a leader
Navigating the last few months
Processing emotions in public
Fully existing as yourself online
Dealing with anxiety
How coronavirus has given us more gratitude
Find more to love at almost30.com!
Resources:
chinaealexander.com
Instagram: @chinaealexander
Listen: chinaealexander.com/podcast
We are announcing the lineup for our New Paradigm digital series soon! Visit almost30.com/new-paradigm to find out more.
Check out our new merch collection at shopalmost30.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 hr 27 min