Thought 01: Anxious‪?‬ U Thoughts with Macky

As we officially kick-off with our first episode for this segment, I wanted to talk about that one thing that many of us have been experiencing during the pandemic. Have you been feeling very anxious? Feeling uneasy? Feel different about a lot of things? Feeling restless? In this episode will talk about all that and more! 

Have you related to this episode? Tell us what you think!

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A reminder also to get yourself checked if you feel the need to do so. There is no harm. :)

Reach out to them! 

Philippine Mental Health Hotlines:


National Center for Mental Health (NCMH) Crisis Hotlines – 0917 899 8727 (USAP) and (02) 7-989-8727 (USAP)
Natasha Goulbourn Foundation (NGF) – (02) 8-804-HOPE (4673), 0917 558 HOPE (4673) or 2919 (toll-free for GLOBE and TM subscribers).



I hope this episode helped a little to enlighten your THOUGHTS!

Always remember, whatever you think of yourself is greater than what others think of you.
Stay safe and healthy!