138 episodes

Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for. 

Women in the Arena Audra Agen

    • Society & Culture

Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for. 

    Developing Your Intuition with expert Michelle Galoob

    Developing Your Intuition with expert Michelle Galoob

    Let's be friends!Have you ever felt a nudge from within, a whisper guiding you towards the right path? That's your intuition speaking, and our guest, Michelle Galoob, an intuitive guide and coach, knows how to amplify that voice. Join us for a profound exploration of the spiritual realm as Michelle shares her transformative journey from logical thinker to 'soul whisperer'. We delve into the complexities of intuition, viewing it not as a tool for fortune-telling but as a compass for navigating...

    • 58 min
    Rebalancing Life and Leadership with Valerie Brown

    Rebalancing Life and Leadership with Valerie Brown

    Let's be friends!Are you tired of the relentless pursuit of success and craving a deeper, more meaningful life? In this empowering episode of Women in the Arena, we sit down with Valerie Brown, the inspiring co-author of "Healing Our Way Home." Valerie's remarkable journey from attorney and lobbyist to a mentor for leaders offers profound insights into resilience, rebalancing life, and living with genuine compassion.Valerie shares her transformative story of overcoming poverty to become a bea...

    • 22 min
    Empower Your Career: Sarah Shamouelian on Negotiating Your Worth

    Empower Your Career: Sarah Shamouelian on Negotiating Your Worth

    Let's be friends!Unlock the secrets of mastering compensation negotiations with Sarah Shamouelian, executive headhunter and director of Human Edge, in our latest episode. We delve into the gender pay gap's history and its ongoing impact. Sarah provides a roadmap for women to confidently claim their worth, navigate salary discussions, and empower themselves in both their careers and personal lives.Negotiating your salary doesn't have to be intimidating. Learn how to turn it into a conversation...

    • 49 min
    Oral Health Unveiled: Dr. Lisa Creaven on Dental Care's Impact on Diabetes, Heart Disease, and Confidence

    Oral Health Unveiled: Dr. Lisa Creaven on Dental Care's Impact on Diabetes, Heart Disease, and Confidence

    Let's be friends!Join us in this enlightening episode as we uncover the profound impact of oral health on your overall wellbeing with Dr. Lisa Creaven, co-founder of Made by Dentists. Discover how your smile is intricately connected to systemic health conditions like diabetes and heart disease, and gain valuable insights into boosting not just your dental health but also your confidence and life potential. Dr. Creaven's expert advice will reveal why proactive oral care is crucial for more tha...

    • 43 min
    Healing Through Vulnerability: Antonia "Tuni" Deignan on Childhood Trauma, Art, and 'Underwater Daughter'"

    Healing Through Vulnerability: Antonia "Tuni" Deignan on Childhood Trauma, Art, and 'Underwater Daughter'"

    Let's be friends!In this powerful episode of Women in the Arena, we're honored to host Antonia "Tuni" Deignan author of Underwater Daughter. Tuni shares her incredible journey of survival, transformation, and healing through art. Together, we delve into her story of overcoming childhood trauma, finding strength through vulnerability, and the therapeutic power of storytelling.Underwater Daughter is a testament to resilience in the face of adversity. Tuni Deignan bravely reveals her scars...

    • 53 min
    Elevate Your Wellness Routine: Kavita Sahai on Ayurveda, Soul Care, & Self-Discovery

    Elevate Your Wellness Routine: Kavita Sahai on Ayurveda, Soul Care, & Self-Discovery

    Let's be friends!Could your daily routine use a touch of tranquility? Kavita Sahai, a leader in holistic wellness, joins us to share her inspiring journey from high-stakes defense and private equity to grounding practices rooted in Ayurveda and soul care. In this episode, we delve into the harmonious world of mind, body, and spirit wellness, exploring the emerging trend of holistic well-being and the science that validates these ancient practices. Kavita's insights reveal the undeniable syner...

    • 43 min

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