247 | Finding Purpose Through Mindfulness & Spiritually Aligned Living: Amrit Sandhu's Journey from Depression to Inspired Evolution Science and Spirituality

Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness, self-awareness, and a positive mindset, he transformed his life and launched his inspiring podcast, Inspired Evolution. Amrit's story beautifully illustrates how aligning with core values and facing fears with courage can lead to profound personal growth. His experiences underscore the vital role of mental health and self-awareness in making meaningful, positive changes in our lives.

In this episode, Amrit and our hosts dive into the importance of cultivating curiosity and passion to uncover one's unique purpose. They discuss practical strategies for living a purpose-driven life, from embracing moments of struggle as opportunities for growth to finding clarity through mindful decision-making. Amrit's heartfelt insights and genuine enthusiasm will leave you feeling inspired and ready to take action towards your own personal evolution. Tune in for a conversation that’s as enlightening as it is empowering.



🔐 Science & Spirituality Subscriber Program

Ready to dive deeper into the wisdom shared in the Science & Spirituality podcast? Join our exclusive subscription program and gain access to dozens of subscriber only in-depth episodes. Unlock key takeaways and practical insights from guest interviews to empower your journey of self-discovery and spiritual growth—all for just $10 a month. Elevate your consciousness and transform your life with us! Subscribe here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠



Ways to Connect with Amrit:


Core Values masterclass: https://www.amrit.coach/values
Instagram: https://www.instagram.com/inspired_evolution 
Facebook: https://www.facebook.com/InspiredEvolution 
Twitter https://twitter.com/inspired_evo 
Website: https://inspiredevolution.com 
Youtube: https://www.youtube.com/c/InspiredEvolution/videos 
Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery



About Amrit:

Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia. His gift for sharing impactful ideas & insights with unrivaled enthusiasm enables him to engage audiences from all over the world featuring a wide range of demographics, from corporate environments to construction sites, teenage programs, festivals, retreats and to the general public.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message