FEEL BE LOOK Elisha Casagrande
-
- Society & Culture
FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.
-
EP01 | Eleanor Pendleton On Suffering With HG, Comparisonitis + Diet & Exercise As A Successful (& Busy) Entrepreneur
In conversation with Founder & Editor-In-Chief of Gritty Pretty, Eleanor Pendleton.
Things We Chat About -
The mental and physical challenges that come with Hyperemesis Gravidarum El’s relationship with her body since becoming a Mum How her & Matthew will approach self acceptance/ self-love with their kids given they’ll be growing up with the internet/ social media Superficial beliefs surrounding the beauty & fashion industry Comparisonitis How El fuels & nourishes her body to be able to wear so many hats PLUS, we chat about whether El think it’s possible to raise motivated & driven kids (like herself) whilst simultaneously doing everything to provide them with a privileged and comfortable life.
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook Follow Eleanor Pendleton on Instagram - @eleanorpendleton If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks! -
EP02 | From No Exercise to Enjoying Exercise 6 Days Per Week + Finally Feeling Worthy & Free At Forty
Spotlight on SQUAD Babe, Kristy M.
Things We Chat About -
How Kristy went from having no fitness routine to enjoying exercise 6 days per week.
Overcoming the idea that the "clock is ticking” in your 40s.
The baby steps it took to increase feelings of worthiness and self-love.
Breaking generational habits by choosing yourself.
Navigating a new relationship whilst still prioritising your health & fitness goals.
PLUS, we chat about the mindset shift required to ditch an all-consuming weight loss goal and instead, focus on actually living life.
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook
Join the FEEL BE LOOK SQUAD
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks! -
EP03 | Hormone Imbalances with Naturopath & Nutritionist, Madison Dohnt
A Quick Fix with Science-Backed Naturopath & Nutritionist, Madison Dohnt from Balance Your Hormones.
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook
Follow Balance Your Hormones on Instagram - @balanceyourhormones_
Follow Madison Dohnt on Instagram - @madisondohnt
Need Hormone Help? Work with Madison Dohnt
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks! -
EP04 | Lucy Henry-Hicks On Ditching Balance, How To Look Your Best + Ticking Every Box Externally Yet Unhappy On The Inside
In conversation with Owner & Director of DISSH, Lucy Henry-Hicks.
Things We Chat About -
Being a self-help junkie, ticking all the boxes externally yet still feeling really unhappy on the inside
Lucy's thoughts on “balance” and how she approaches career, mum-life, relationships, health & happiness
3x unforgettable tips to looking your best when life is full
The evolution of DISSH and how Lucy re-launched the brand into what it is today
Supporting women not to have to choose between a thriving career & being a Mum
PLUS, we chat about Lucys parents and their role in raising 3 equally successful children, all of which are absolutely kicking goals in business
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook
Follow Lucy Henry-Hicks on Instagram - @lucyhenryhicks
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks! -
EP05 | Brow Maintenance With Brow Specialist, Kiara Doherty
A Quick Fix with Brow Specialist, Kiara Doherty from Arc Motif.
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook
Follow Kiara Doherty on Instagram - @kiaradoherty.am
Need To Book A Brow Appointment? Work with Kiara at Arc Motif
Purchase Kosas From MECCA
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks! -
EP05 | ASK ELISHA - Why Am I Feeling Lost, Unaligned & Unlike Me?
In this episode, I'm answering a question from one of our SQUAD Babes who has been feeling lost, unaligned, unlike her usual self and lacking purpose in her life. In it, I chat about the importance of living a life in alignment with your core values + how to define your core values if you've never sat down and done an activity like this before.
Links & Helpful Resources -
Follow FEEL BE LOOK on Instagram - @feelbelook
Join the FEEL BE LOOK SQUAD
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!