814 episodes

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

Plant Based Briefing Marian Erikson

    • Health & Fitness

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

    Mistakes We Make When Going Plant Based & How to Avoid Them

    Mistakes We Make When Going Plant Based & How to Avoid Them

    Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org
     
    Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ 
    Related Episodes:
    427: Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org
    310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Way By Brigitte Gemme at VeganFamilyKitchen.com
     
    The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.
    Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
    #vegan #plantbased #plantbasedbriefing #wfpb
     

    • 6 min
    [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens

    [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens

    [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens.  By Rachael Adams at SentientMedia.org
     
    Original post: https://sentientmedia.org/farmed-bluefin-tuna/  
     
    Related Episodes:
    520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org
    514: The World’s First Octopus Farm Will Have a Cannibalism Problem, Report Warns by Anna Starostinetskaya at VegNews.com
    356: The Hidden Toll of Factory Farming by Erin Wing of AnimalOutlook.org, writing as Eva Walker at TheDoe.com
    333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics by ProVeg International at ProVeg.com
    332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics by ProVeg International at ProVeg.com
    236: Why This Undercover Investigator is Helping Others Expose Animal Abuse by Erin Wing of Animal Outlook at SentientMedia.org




    Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 



    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #aquaculture #tuna #atlanticbluefin #fishfarming #animalcruelty #sushi
     
     

    • 6 min
    [Part 1] Farmed Bluefin Tuna Brands are Not Sustainable

    [Part 1] Farmed Bluefin Tuna Brands are Not Sustainable

    [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens.  By Rachael Adams at SentientMedia.org
     
    Original post: https://sentientmedia.org/farmed-bluefin-tuna/  



    Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 



    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #aquaculture #tuna #atlanticbluefin #fishfarming #animalcruelty #sushi
    Rachael Adams is a marine biologist specializing in marine conservation and aquaculture. She takes a tuna tour to scuba dive with “wild Atlantic bluefin tuna in their own habitat,” as the tour’s site explains. Instead of having “possibly one of the best adventures of your life” she left with a sense of fury. Hear why in today’s episode. 
    By Rachael Adams  at @sentientmediaorg
    @bjorn_olafsson @sentient_media @anabrdly
    #vegan #plantbased #plantbasedbriefing #earthday #climatechange #animalagriculture #methane #beef #greenwashing #grassfedbeef #chicken #chickenfarming
     

    • 7 min
    Oatly the Master of the Clapback Takes Aim at TikTok

    Oatly the Master of the Clapback Takes Aim at TikTok

    From Taking Aim at TikTok’s “Amateur Nutritionists” to the Milk Fountain of Youth, Is Oatly the Master of the Clapback? By Charlotte Pointing at VegNews.com

    Original post: https://vegnews.com/vegan-news/oatly-tiktok-clapback
     
    Related Episodes:
    447: How Big Dairy Infiltrated TikTok by Björn Ólafsson at SentientMedia.org
     
    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.
    Please visit www.VegNews.com for a wealth of resources. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
    #vegan #plantbased #plantbasedbriefing #tiktok #oatly #oatmilk #dairy
     

    • 6 min
    806: Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org

    806: Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org

    Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org
     
    Original post: https://www.arihantainstitute.org/blog/47-are-jains-vegan-what-do-jain-scriptures-say-about-dairy
     
    Related Episodes:
    363: Freedom from the Chains of Eating Meat by Fr Donatello Iocco at SARX, posted at All-Creatures.org
     
    Arihanta Institute’s mission is to build a world-class online institution for deeper learning of the Jain tradition, its principles, and how these principles apply to daily life for the benefit and well-being of individuals and society in light of today’s most pressing concerns.
    Their courses taught by world-renowned scholars and other community leaders, and the curriculum is comprised of six areas of learning: Animal Advocacy and Biodiversity, Climate Change and Environment, Jain Philosophy, History and Anthropology, Social Justice, Yoga, Self-care and Spirituality, and Professional Ethics.
    NEW Vegan Studies Initiative
    A groundbreaking online program focused on promoting and enacting veganism as an expression of multispecies nonviolence. The initiative interweaves graduate-level academic training, live and self-paced online learning courses, and public conferences and guest speaker events. Their mission is to educate, empower, and connect everyone who is passionate about reimagining and co-creating a world in which our values and actions converge. The Vegan Studies Initiative will have a free monthly speaker series, online classes open to the public, and an accredited masters program for those who want to dive deep into vegan studies. 
    First Course Offering: Jainism, Veganism, and Engaged Religion
    Free Monthly Speaker Series: July 17, Toward a Plant-Based Food System
    The Vegan Studies Initiative is dedicated to pursuing a future of compassion and consideration for all. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #jainism #nonviolence #compassion #dairy #veganism #vegetarianism #spirituality

    • 10 min
    Syncing Your Brain and Body Clocks

    Syncing Your Brain and Body Clocks

    Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org
    Original post: https://nutritionfacts.org/blog/syncing-your-brain-and-body-clocks/ 
     
    Related Episodes:
    745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org
     
    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  
    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 
    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #chronobiology #peripheralclocks #internalclock #semiautonomousclocks #circadianrythm

    • 5 min

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