Pushing Thru vs Pushing Pause: How to Discern Which Is Right For You Make One Day Happen with Shenna Jean

Knowing when to push pause or push through is one of the most valuable skills any business owner can master and can truly make or break you. In this episode, Shenna Jean shares some behind the scenes of how she navigates this daily decision making process with some unexpected support.

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Some of what you’ll learn from this episode:

⚡the pros & cons of pushing thru vs pushing pause

⚡the most important question to ask yourself when deciding which is right for you

⚡understanding how the nervous system plays a roll 

⚡️go through an exercise that helps your regulate yourself in about 3 minutes

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🙏🏼 Big shout out to my producer & partner @theplugpodcasts  for making this show a reality, thank you Julius! 




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