Sane Na All Jeff Patrick Aniversario
-
- Education
Sharing stories on how I tried to keep myself sane in this crazy world we live in. And ang hiling ko lang is balang araw magising sa mundong Sane Na All.
-
Self Love: Know Your Worth!
Do you often feel inferior to others and end up hating yourself for it? You are not defined by your failures and shortcomings!
-
Low Self Esteem and Self Doubts
You may need to hear this right now. I gotchu fam!
It's all good. I believe in you. :) -
Family: How we were shaped
Who we are today is greatly shaped by our childhood. How did our family affect us?
-
-
Being Alone vs Feeling Lonely
We can feel lonely even when we're not alone. Let's talk about it.
-
Stress, Pressure, Burnout
On the first episode of my podcast, let's discuss something that everyone experienced at least once in their lives.