Schein On pod617 - The Boston Podcast Network

Evan delves into intimate and profound discussions with Melissa Urban, the co-founder and CEO of Whole30, and a six-time New York Times bestselling author. The conversation covers a wide range of topics including Melissa's personal journey through divorce, drug addiction recovery, the growth of Whole30, and her new book, 'The Book of Boundaries.' They also discuss current events such as a Missouri law related to divorce during pregnancy, quick divorces post-wedding, and the possibilities of mediation and collaborative divorce. The episode ends with practical advice from Melissa on setting boundaries in various life scenarios. This episode is packed with profound insights and real-life experiences on life, relationships, and personal growth. 
More on Melissa at https://www.melissau.com/
Topics:
01:06 Melissa Urban's Journey: From Addiction to Whole30
02:17 Discussing Divorce Laws and Social Etiquette
08:21 Ask Evan: Mediation and Collaborative Divorce
11:34 Melissa Urban on Personal Growth and Boundaries
27:24 Navigating Emotional Responses in Divorce
27:58 The Book of Boundaries: Concept and Format
30:23 Nature Church: Finding Peace in the Mountains
32:17 Whole30: Personalized Health and Wellness
33:33 Life Advice and Personal Legacy
38:00 They Said It: Boundary Setting Scenarios
48:07 Conclusion and Final Thoughts

The guest is Lisa Smith, author of 'Girl Walks Out of a Bar' and a renowned recovery coach and former attorney. Lisa shares her personal journey through high-functioning addiction and her path to recovery, offering profound insights and practical advice. The episode concludes with a fun rock-and-roll-themed segment involving memorable quotes from famous songs. This week's docket includes topics ranging from American celebrity culture to NFL star Darren Waller's emotional song. Lisa's candid conversation about her struggles and recovery, along with her passion for rock music, makes this episode both inspiring and enlightening.
Find Lisa at https://lisasmithadvisory.com/
On IG: @girlwalksout
Topics:
00:42 Guest Introduction: Lisa Smith
02:10 Celebrity Gossip: 'Bennifer'
07:48 Darren Waller's split -- and song
10:55 Divorce Registry Discussion
14:24 Ask Evan: Marital Property
16:09 Interview with Lisa Smith
29:24 Normalizing Non-Drinking at Events
30:09 Lisa's Pivotal Recovery Moment
32:17 The Reward of Sharing Her Story
33:28 Music and Recovery
39:51 Navigating Social Situations Without Alcohol
43:01 Podcast Highlights and Rock Star Guests
44:41 Rock and Roll Quotes Game
52:34 Final Thoughts and Farewell

In the 75th episode of the Schein On podcast, Evan invites Dr. Judy Ho, a triple board-certified and licensed clinical and forensic neuropsychologist, professor, podcast host, and author, to explore the complex realms of attachment, self-sabotage, and the pursuit of happiness. Dr. Ho shares insights from her books 'The New Rules of Attachment' and 'Stop Self Sabotage,' discussing how understanding our attachment styles can significantly improve personal and professional relationships, mental health, and overall life satisfaction. The episode covers the impact of childhood experiences on adult attachment styles, the dynamics of healing and personal growth, and the role of creativity and authenticity in achieving success. In addition to Dr. Ho's expertise, the podcast also dives into various topics such as the nuances of navigating friendships during divorce and the psychological effects of social media consumption. It's a comprehensive and enlightening discussion on improving one's life by fostering better relationships, self-awareness, and resilience against self-sabotage.
More on Dr. Ho at drjudyho.com
Topics
02:49 Navigating Divorce: Advice, Support, and Personal Experiences
15:41 Discovering Your Attachment Style with Dr. Judy Ho
30:29 Puzzle Analogies and Parenting Insights
31:24 Exploring Attachment Styles and Mental Health
32:13 Attachment Styles in Relationships and Communication
34:26 Navigating the Complex World of Social Media
39:48 Rethinking New Year's Resolutions
41:26 The Journey of Writing Books and Parenting
43:25 Expert Witness Work and Courtroom Dynamics
47:51 Mentorship, Mistakes, and Learning
52:03 They Said It: Reflecting on Mental Health Quotes

Evan welcomes Lisa Johnson and Chris Barry, co-founders of 'Been There Got Out,' and acclaimed authors of the must-read book on navigating toxic relationships and high-conflict divorces. Their conversation delves deep into the indicators of toxic relationships, emphasizing the often-hidden nature of emotional and financial abuse. Lisa shares her personal story of living in an abusive relationship for two decades, highlighting the difficulty in recognizing and admitting to being in such a situation. Both Lisa and Chris discuss the concept of coercive control, explaining its detrimental impact on relationship dynamics and emphasizing the importance of conflict in healthy interactions. The discussion also covers the strategies for handling high-conflict co-parenting situations, underscoring the necessity of detailed and enforceable parenting plans to mitigate post-divorce manipulation. Finally, they touch upon the pervasive issue of legal abuse in the court system and share insights into navigating such challenges, including the empowerment found in self-representation and the importance of focusing on recovery and support.
More at https://beentheregotout.com/
Topics:
02:09 Drake's Generosity: Paying for a Fan's Divorce
04:07 Polyamory and Young Divorces
06:50 High-Impact Couples Therapy: A 16-Hour Fix?
11:19 Ask Evan: Navigating Finances in Divorce
13:32 High Conflict Divorce Coaching with Lisa Johnson and Chris Barry
25:16 Understanding and Combating Legal Abuse
31:45 Navigating Divorce with Legal and Emotional Support
32:20 The Strategy of Building a Paper Trail in Divorce
33:46 The Journey to Self-Representation and Victory
34:37 The Challenges and Strategies of Going Pro Se
37:26 Supporting Friends in Toxic Relationships
41:06 Empowering Survivors Through Shared Experiences
44:34 Advice for Navigating High-Conflict Divorces
49:26 Reflecting on Personal Growth and Professional Evolution
53:54 Engaging with the Community: They Said It Segment

'Our Son' filmmaker Peter Nickowitz joins the show to talk about the film's themes of family dynamics, relationships, power struggles, love, intimacy, and passion. The film is groundbreaking in addressing a child-custody struggle for a same-sex couple.
Watch 'Our Son' on Amazon: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.35fc6343-49f9-4b0b-baaf-549559b93a89?autoplay=0&ref_=atv_cf_strg_wb

Dr. Luana Marques is a global speaker, author, scientist and innovator. She is an associate professor at Harvard Medical School and a former president of the Anxiety and Depression Association of America.
More at https://drluana.com/